Negotiate Your Best Life Podcast with Rebecca Zung

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It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.

6 Proven Steps to Take Ultimate Revenge on a Narcissist with Rebecca Zung on Negotiate Your Best Life #674
Apr 11, 2025 – 01:41:15
Introducing This Naked Mind Podcast
Apr 11, 2025 – 02:55
How Narcissists Use Texts to Control and Confuse You! with Rebecca Zung on Negotiate Your Best Life #673
Apr 9, 2025 – 01:29:00
The #1 Reason People Fail (And How to Break Free) – Scott Clary Explains with Rebecca Zung on Negotiate Your Best Life #672
Apr 7, 2025 – 58:25
7 Odd Things Only Narcissists Do (Shocking!) with Rebecca Zung on Negotiate Your Best Life #671
Apr 4, 2025 – 01:26:57
6 Clear Signs You've Overcome a Narcissist's Control! with Rebecca Zung on Negotiate Your Best Life #670
Apr 2, 2025 – 01:44:56
The Secret to Making a Narcissist Respect You Even When They Don’t Respect Anyone with Rebecca Zung on Negotiate Your Best Life #669
Mar 31, 2025 – 21:00
Protect Your Rights in Divorce, Catch a Narcissist’s Hidden Income with Rebecca Zung on Negotiate Your Best Life #668
Mar 28, 2025 – 01:42:08
Understanding Toxic Relationship Behaviors ; What They Are and Why They Matter with Rebecca Zung on Negotiate Your Best Life #667
Mar 26, 2025 – 01:41:21
The Real Reason It's So Hard to Leave a Narcissist with Guest Dr. Anthony Mazzella and Rebecca Zung on Negotiate Your Best Life #666
Mar 24, 2025 – 49:32
How to Spot & Defend Yourself From Covert Narcissist with Rebecca Zung on Negotiate Your Best Life #665
Mar 21, 2025 – 01:31:45
11 Narcissist RED FLAGS, Don't Ignore This Warning Signs with Rebecca Zung on Negotiate Your Best Life #664
Mar 19, 2025 – 01:45:04
If Someone Says This, They’re Trying to Control You with Rebecca Zung on Negotiate Your Best Life #663
Mar 19, 2025 – 17:47
Divorcing a Narcissist, What To Expect and How To WIN! with Rebecca Zung on Negotiate Your Best Life #662
Mar 14, 2025 – 01:30:39
6 Weak Spot Every Narcissist Hopes You Will EVER Figure Out with Rebecca Zung on Negotiate Your Best Life #661
Mar 12, 2025 – 01:45:05
The 6 Things You MUST Do When a Narcissist Turns People Against You with Rebecca Zung on Negotiate Your Best Life #660
Mar 10, 2025 – 20:06
5 Ways Narcissists React When You Hit Their Weak Spot with Rebecca Zung on Negotiate Your Best Life #659
Mar 7, 2025 – 01:39:18
Only Lawyers Know THIS About Dealing with Narcissists (What They’re Hiding from You) with Rebecca Zung on Negotiate Your Best Life #658
Mar 5, 2025 – 21:27
The One Emotion Narcissists Can’t Fake with Rebecca Zung on Negotiate Your Best Life #657
Mar 3, 2025 – 16:30
5 Suspicious Phone Habits of Narcissists You Need to Know with Rebecca Zung on Negotiate Your Best Life #656
Feb 28, 2025 – 01:43:32
How Narcissists End Their Relationships. 3 Dirty Ways They Do It with Rebecca Zung on Negotiate Your Best Life #655
Feb 26, 2025 – 01:42:05
The Truth About Childhood Trauma: What No One Tells You with Guest JOE SMARRO and Rebecca Zung on Negotiate Your Best Life #654
Feb 24, 2025 – 54:31
6 Things Narcissists Hate With Passion with Rebecca Zung on Negotiate Your Best Life #653
Feb 21, 2025 – 01:39:16
6 Ways Narcissists Control You Without You Realizing with Rebecca Zung on Negotiate Your Best Life #652
Feb 19, 2025 – 01:39:29
The One Thing You MUST Know Before Divorcing a Narcissist with Kate Anthony andRebecca Zung on Negotiate Your Best Life #651
Feb 17, 2025 – 53:19
What Narcissists REALLY Mean in Their Text with Rebecca Zung on Negotiate Your Best Life #650
Feb 14, 2025 – 01:41:45
8 Phrases That Greatly Threaten A Narcissist with Rebecca Zung on Negotiate Your Best Life #649
Feb 12, 2025 – 01:43:39
7 Things That Frighten Narcissists To Their Core with Rebecca Zung on Negotiate Your Best Life #648
Feb 10, 2025 – 20:11
4 ‘Magic Phrases’ That Instantly Disarm Toxic People with Rebecca Zung on Negotiate Your Best Life #647
Feb 7, 2025 – 01:43:55
How to Break the Toxic Cycle with a Narcissist with Rebecca Zung on Negotiate Your Best Life #646
Feb 5, 2025 – 01:44:26
No One Tells You THIS About Joy with Amberly Lago and Rebecca Zung on Negotiate Your Best Life #645
Feb 3, 2025 – 45:42
How Narcissists Use Malicious Intent To Sabotage Negotiations with Rebecca Zung on Negotiate Your Best Life #644
Jan 31, 2025 – 01:40:42
5 Subtle Manipulation Tactics You Can Use To CONTROL a Narcissist with Rebecca Zung on Negotiate Your Best Life #643
Jan 29, 2025 – 01:40:39
5 Things Smart People Do When Falsely Accused with Rebecca Zung on Negotiate Your Best Life #642
Jan 27, 2025 – 24:47
WATCH OUT! The 10 Things You Should NEVER SAY To A Narcissist with Rebecca Zung on Negotiate Your Best Life #641
Jan 24, 2025 – 01:40:17
How Narcissists End Their Relationships. 3 Dirty Ways They Do It with Rebecca Zung on Negotiate Your Best Life #640
Jan 22, 2025 – 01:42:48
Harnessing Adversity: Mike 'C-Roc' Ciorrocco on Empowering Strategies for Overcoming High-Conflict Challenges with Rebecca Zung on Negotiate Your Best Life #639
Jan 20, 2025 – 47:32
The Hidden Cost of Walking Away from a Narcissist with Rebecca Zung on Negotiate Your Best Life #638
Jan 17, 2025 – 01:35:42
How to Survive Co-Parenting with a Narcissist and Keep Your Sanity! with Rebecca Zung on Negotiate Your Best Life #637
Jan 15, 2025 – 01:40:02
Never Let Them Take Your Power: Lessons in Strength and Purpose with Rebecca Zung on Negotiate Your Best Life #636
Jan 13, 2025 – 01:16:26
Phrases Narcissists Use To Shut Down Your Voice with Rebecca Zung on Negotiate Your Best Life #635
Jan 10, 2025 – 01:42:33
The MOST Dangerous Lie a Narcissist Will Tell You with Rebecca Zung on Negotiate Your Best Life #634
Jan 8, 2025 – 01:45:32
8 SCARY Weird Facts About Narcissists with Rebecca Zung on Negotiate Your Best Life #633
Jan 6, 2025 – 23:11
How Narcissist Use Insults To Humiliate You with Rebecca Zung on Negotiate Your Best Life #632
Jan 3, 2025 – 01:42:27
20 Dark Truths a Narcissist Hides From YOU with Rebecca Zung on Negotiate Your Best Life #631
Jan 1, 2025 – 01:40:31
The Single Reason a Narcissist Can’t Let Go of Their Anger With Rebecca Zung on Negotiate Your Best Life #630
Dec 30, 2024 – 21:38
How Narcissists End Their Relationships. 3 Dirty Ways They Do It with Rebecca Zung on Negotiate Your Best Life #632
Dec 27, 2024 – 01:42:55
6 Differences Between Healthy and Narcissistic Relationships with Rebecca Zung on Negotiate Your Best Life #631
Dec 25, 2024 – 01:43:46
How to Escape a Narcissist Unscathed with Summer Hawkins with Rebecca Zung on Negotiate Your Best Life #627
Dec 23, 2024 – 49:44
5 Things You NEED To Know When Divorcing a Narcissist with Rebecca Zung on Negotiate Your Best Life #626
Dec 20, 2024 – 01:41:40

Recent Reviews

Purple-Daisy

Rebecca Is Amazing!

I must say, out of all of the Narcissist Podcasts I’ve listened to, Rebecca Zung is the most informative, easy to understand & gets to the point to where you don’t feel like the crazy one. After listening to Rebecca, she is the ONLY Podcaster I listen to now. I honestly wish I could tuck her in my pocket, and when I need help dealing with my Narc, or finding the right words as a come back to him, she’d be right there sharing her wisdom with me. Please don’t stop sharing your incredible knowledge Rebecca, you’ve opened my eyes to so much. Thank you.
Lucy M.P

Love the insights

The tools and strategies that Rebecca gives are simple to understand and actionable. There are so many insights you can gain from listening to this podcast.
SLO CA Native

Thank you

Thank you - validating, informative, much needed. You echo the behavior of staff at my workplace so descriptively. Your podcast is very helpful. Every episode is validating, informative and healing. I’ve learned a lot and listen to all episodes. THANK YOU!
chickwithkix

Covert narcissist episode

I think it’s important to make some distinctions — I have adhd, and have dealt with a covert narcissist at the workplace. I feel like some of the generalizations made— need to be recognized as commorbid with other disorders. as a freelancer who had a toxic client, I would miss deadlines and had reasons for it, I was being overworked. I also have RSD, and need a lot of helpful feedback and kindness (doesn’t mean I’m a narcissist, I’ve actually been criticized a lot and “praise” from others makes me feel valued and is super helpful for me because It gives me dopamine etc) I also have a really wild family situation, and would have to switch things around a lot as well. My clients schedule controlled my life and my boundaries were never honored— so I was burning the candlestick at both ends and would constantly be behind and my client would deflect. I just think there needs to be a couple of important distinctions so that people don’t leave the podcast unaware of context or situational aspects. PTSD & ADHD have similarities with some of the blanket statements made and I think that’s crucial to note. I also think it’s important to note that codependent individuals might share some of these characteristics as well! Unless the podcast hosts are truly educated on these disorders and licensed psych professionals, I think these distinctions are important to make.
Cannabis Kat

You’re a God send ♥️

I first heard about Rebecca when she was interviewed by Ed Mylett. Then I went and searched her and started listening to these podcasts. I can’t thank Rebecca enough for all the content you put out and how much it’s impacted my life for the better. 10/10 recommend giving her podcasts a listen. Rebecca you’re the best! ♥️
SuzanaJ

Too much repetition

Far too much repetitive information in each episode. There are also many weird, distracting, and jarring edits in the audio.
Kungfugeisha

Please respect our time.

Host uses a whole lot of words to say very little.
hemingwayhalfdozen

Solid useful information and with HEART.

Rebecca has been there and with this podcast gives us so much strategic and effective , yet simple and doable information and tools without all the flowery language. She is REAL, and down to earth, yet truly EXPERT at her craft. Thanks Rebecca for sharing your GIFT with the world. ❤️Brooke and Thomas
Sha la lene

Agree

Trying to retain all of this information is hard. Ruby Smoke. I agree.
Josey Cotton

Great message but says “You know” way too much

Great message but after listening for awhile, I’m increasingly feeling more frustrated than informed because of her overuse of “you know” (which makes her sound unprepared) and the poor sound quality. I love her book and WANT to love the podcast but it’s time to unfollow.
ruby smoke

You know

Love your message and guests. However those 2 words “you know” Are overused and I mean 50 times or more by you and your guests in one podcast. Hope I am not coming off as a narcissist as a narcissist once told me. That relationship is the reason I was attracted to your podcast
MooreMomentum

Genius

Rebecca is such a pleasure and I have learned so much from her through her podcast, YouTube channel, and personal conversations. Keep changing the world and educating others, love your momentum!
msdkr2

Um…

I was really enjoying the podcast but you say UM… entirely too much and it’s distracting so please work on that because you have good information to share.
Mbullynapa94559

Poor language and lip smacking

It was the lip smacking, plethora of “ums”, “ya know”, “what I mean”, “like” that killed it for me.Whatever the Contant may be, I am unable to extract it from her language.The first five minutes is redundant.
Kerry9er

The ‘you knows’ and ‘ummms’ are tough

I genuinely think there is good information in this podcast which is why I have given it so many listens. However the sheer amount of ‘you know’s and ‘ummm’s make it almost impossible to tolerate and I’m going to have to unsubscribe. Those of us who have to deal with narcissists have certainly been though enough, a professionally recorded and dictated podcast I think is not too much to ask! If I were to speak to Rebecca directly I would sincerely ask her to practice a time or two through before recording to avoid this pitfall. It is clear she knows what she is talking about as the actual information she provides is sound, but these turns of phrase make it sound like she is unsure and not very confident in what she is teaching. It takes away from her teachings and makes it tough to absorb the information at all. Here’s hoping this is just due to some growing pains and she will work it out to provide the masses with her expertise in a more listener friendly way.
AttorneyMomo

So. Many. “Ummm”s!!!

I wanted to like your podcast, but I have to turn it off now because I have never heard anyone, especially a podcaster, say “ummm” so many times in my life! It’s insanity-inducing. Please work on that so that we can stand to listen to your insightful content!
gramaree

Ummmm, ahhh’s, you know, like

Good information but lots of umm’s, ahhh’s, and you know’s. Too distracting for me to want to listen.
Chunkymonkey20

Drink water!!!!

Rebecca I love what you teach. I’ve been listening for over a year to your YouTube and Podcast. You helped me through my divorce journey with a narcissist. Youre the only one that “got me” and understood the evil I was facing. But PLEASE get you a drink of water sister! I had to throw my earpods out my ear with the constant dry mouth smack! You’re a beautiful and smart woman. But when we LISTEN to a podcast all we can take in is what comes out of your mouth. Love ya! You’re an inspiring strong woman. Keep up the good work.
sarahjoneskw

Very Helpful

This show gives real life examples and ways to take care of yourself in the midst of a hard time.
JenRist

Thank you!

Thank you Rebecca for your podcast. Great guests and great energy! I appreciate what you do!
Sherr the Momma Bear

Negotiating my best life

Thank you for all this great information. My ex husband has alienated our daughter (9yo) against me. The information in your podcast and YouTube videos and book have helped me understand just how to negotiate with my ex. At this point I have not seen my daughter for almost seven months. We are now negotiating conjoint family therapy to repair the relationship between my daughter and I and I am compiling exhibits for court of lies and inconsistencies. iMazing is the software I purchased to turn all our texts into a 300+ page pdf and have compiled a spreadsheet noting each instance of his lies and inconsistencies and abuse. Wish me luck.
MissMelly419

If you’re divorcing a narc, you MUST listen.

Rebecca is my Yoda. In my particular situation, it’s her expertise in negotiation during divorce litigation. She shares invaluable tips on how to deal with something I had NO idea how to approach before finding her podcast, and I think she must own a crystal ball because she describes my soon to be ex-husband to a T. The way she incorporates her knowledge of the law and narcissism is something I haven’t been able to find anywhere else. This is definitely one of my favorite podcasts out there!
Music fav

Editing needs work

Overall I really enjoy this podcast. This is a really informative podcast and I’ve enjoyed listening to her. I wish she would re-do episode 147 as the two people’s voices are overlapping.
No Tax, better prices!

PhD is narcissism

Rebecca is so spot on with all areas of narcissism. She be a Professor at the School of Narcs
RachaelNoel

Life saving information

I wish I would have found this sooner. I’m on year 5 of a protracted custody dispute. $350k in legal fees, now self represented, second psychological forensic evaluation against my sociopathic narcissistic abusive ex husband (whose moving into wife #4) These stories are my life. CPS, AFC’s, 3 different judges. Constantly praying for my two children’s safety & that the system won’t ultimately fail us 🙏. Hopefully these tips will make some difference. Thank you for this. It feels like I’m no longer alone in this fight.
Kitzy Katze

Mayor redundancies -> How many times can I listen to the same thing?

This is my first review ever. I felt the need to write it, since I hope it will help to improve this podcast. Right now this podcast seems to be mostly a vehicle of self promotion.
Gg281

Love this!

Thank you for doing this podcast! The tips on negotiating with a narcissist has been tremendously helpful in my divorce!! Just love women helping women escape these evil people
Kennedy Meek

Slay the narcissist!

I’m just getting out of a narcissistic relationship. Rebecca, her tips and this podcast has literally saved my life.
Chinagirl1996

So empowering!

Dealing with narcissists and difficult people can feel overwhelming. Listening to Rebecca and this podcast has completely changed my life. Listen to every single word she says.
BlueIronPrairie

Promising and disappointing

The podcast has so much promise with her analysis describing a narcissist, but fails to give you reliable tools to negotiate, diffuse, and communicate. I have given the podcast so many chances but I have moved on out of frustration.
cckingusa

A must listen for anyone dealing with a narcissist/sociopath

Rebecca Zung is brilliant and relevant to so many of the issues that arise when dealing with a narcissistic ex. I have listened to every single one of her podcasts and have learned so much from her. She has completely changed my perspective on negotiating and has given me a new and much more effective language to use with my ex. The only episode that doesn’t fit with Rebecca’s usually empowering message was the interview of Emma Johnson. Rebecca did push back on some of her comments but I was incensed by a supposed feminist who sounded like she was actually anything but and most likely a narcissist herself. Thank you Rebecca for addressing an issue that needs so much more awareness than it currently receives and for educating women and teaching them how to break free from abuse and regain their independence, their freedom, and most importantly their minds.
jao8675309

Smart, wonderful, extremely realistic podcast

I have worked over 10 years in law, due to a death and a stroke at 3 attorney insurance firm, I needed a new job and took a position in family and criminal law. It has been a HUGE change and I appreciate the insight that this podcast gives, especially a divorce lawyer talking about negotiation. That being said, I was hoping for more variety with this podcast. I would appreciate talking about applying negotiation to other areas of life than just legal/divorce, different tactics to use to negotiate, etc.
Mary Ann 244

Wow just wow

Thank you , I have been a victim of a covert narcissist for the past 18 years . I too struggle with the label of “victim” is a slippery slope . On the one hand is necessary to label your abuser as an abuser, and yourself as a victim in order to see with clarity the truth of your situation . The trick I have found is ounce you recognize the abusive for what it is , then its time to shed the victim label, And move forward full throttle. I cant believe it took me this long . No one ever told me , hey your husband may be a covert narcissist, but in reality , who would have known ? That is the nature of the beast , covert/ passive aggressive manipulation , is the name of the game. Anyways, here we are . I thank you, all the other wonderful souls out there, shining light , and helping make sense of an otherwise senseless situation ( for lack of a better word) . Thanks again, validation makes a world of difference. Wish me luck in my journey of healing and strenght . Much love and blessing . Mary Ann
Miranda8888888

I’m so grateful for this

Thank you for helping me in the toughest time in my life. You helped take the stigma away and help me get through an abusive relationship, get away and stay away. I’m not finding the strength to move forward in divorce. I’m so grateful to you both and so happy I found you.
Monika Hendrix

Authentic and Heartfelt

Wow! If only I had discovered this podcast sooner.... Susan & Rebecca are two incredibly courageous and genuine podcast hosts. After experiencing my own perceived struggle with “breaking free” post - toxic relationship(s), there was a period of isolation where I felt no one else could possibly identify with me. After listening to their podcast it became apparent to me that indeed I am not alone in my own process of “breaking free”! If you or someone you know is facing emotional challenges post divorce , or while going through divorce proceedings, this podcast is a must listen. Grateful for the exceptional content that is broadcasted here. I highly endorse this podcast. -Monika Hendrix
Brooke Craven

Awesome Podcast!!

Rebecca and Susan, hosts of the Breaking Free podcast, highlights all aspects of divorce, relationships and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
hello divorce

Save time, money & (more) heartache

It’s like hanging out with your best girlfriends - except imagine if your bff’s were the nations top divorce experts. Rebecca & Susan KNOW Divorce and even better - they know the best divorce experts in the country and bring them on the show to share everything you need to know about the divorce journey - in an approachable, heart-centered and uplifting way. Love this show!
ANR❤️

Love it

I’m not married but In a very toxic relationship for 4 years with two kids and have been looking for a way to break free and this has inspired me and it is very insightful ❤️ thank you so much 💕
RCSDgirl

RCSDgirl

Wow just listened to both with Bill Eddy and they were great so helpful and gave me tool to put into practice with my high conflict ex. Thank you.
JSKleinman

Invaluable podcast!

As a psychotherapist, I recommend this podcast to all of my clients who are going through a divorce! Invaluable tools and a must listen!
Amberly Lago

Entertaining AND Insightful

You don’t have to be going through a divorce to enjoy this awesome show!! These two are the perfect pair for keeping me entertained and I love learning tips about relationship do’s and don’ts. Hands down one of my favorite shows!
perfectstorm42

Crazy helpful

I’ve listened to all of episodes and really have found them to be helpful. I especially like the ones about the relationships. Keep them coming!
Rachelsoats

Awesome podcast

I listen religiously every single week!
madzung

Absolutely fabulous

My divorce was several years but this is still so helpful. I never miss an episode. I especially like the episodes that help with clearing the mind and de-stressing.
jsjdkfsj

Great show - Really Interesting

The advice is great for anyone not just for those going through divorce! Love this podcast and Susan and Rebecca tell it to you like it is!
jonandjackson

Rebecca’s the BEST

I am fortunate enough to have Rebecca as my attorney and actually even flew her in from Los Angeles to Florida for my custody trial. My son’s future means everything to me and I wanted the best. Listen to everything she and Susan have to say!
islandgirltas30

Love this podcast!

This show has it all - great information served up in an interesting and digestible format. Love the rapport between Susan and Rebecca!
John E. Long Jr.

Rebecca is my law partner

I have been a member of the American Academy of Matrimonial Lawyers for 30 years and the International Academy for nearly 20. It’s my honor and privilege to be Rebecca’s law partner. She has the highest knowledge of family law and her ethics are unparalleled. The listeners of this podcast are fortunate to have free access to this type of knowledge.
Ed Murphy, Esq.

Proud to be Rebecca’s Partner

As Rebecca’s partner and also a lawyer who has seen her practice for 20 years I know the depth and breadth of her experience, and she is a one the best lawyers in the country to boot. A must listen for anyone involved with the experience.
Schwing1378

Great for family members

My brother is going through a terrible divorce and listening to these episodes have helped me so much to understand the process and also to support him better. Keep up the great content!