Think Positive: Daily Affirmations

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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge.All of these are parts of the big picture of Living at 100%.

Recent Episodes

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Recent Reviews

redhead48814

Listening daily and bookmarking the special ones

I found this podcast after I needed some affirmations before a job interview. I adore the quick short episodes. I listened to a few episodes with my partner in the car as he drove me to an interview (spoiler: I remained calm and confident and got the job!). Protip: I made weekly reminder with the bookmarked episodes that resonate and relisten to them on a weekly basis and as needed. Thank you for simple ways to lift us up, Dachia. "There is a big reason this is unfolding before me. I love change, and I adapt easily." ❤️
Felmiller

Thankful

I love this podcast. It is definitely helping me change my negative brain . I look forward to listening to this every morning on my way to work .its short, sweet and simple. I will continue to share this podcast with my family and friends.
MissTiffaniF

Fabulous Morning Routine Addition

I absolutely love this podcast! It is such a wonderful way to start your day and has become an integral part of my morning routine. Perfect for anyone just starting out as it takes only a few minutes and gives you two affirmations, a question to think about / meditate on / journal … and even a quote. I’ve been able to build my meditation practice back into my mornings from this podcast and have enjoyed major improvements in my mindset and morning momentum. Thank you, Dachia!
Snow-queen82

Empowering

Every day Dachia shares positivity and questions to help me grow even at 60! 🩷
Ellie Ram31

Grateful

Wonderful way to start my morning.
john abc

Life changing

Beautiful
Blahboyish

Great Start to My Day!

I stumbled upon this podcast when I was trying to find positive affirmations for myself to try to improve self-talk. I stopped on this one because I’m a dog mom but stayed because I love it and it helps me start my day in a positive way. It’s a quick, easy motivational segment that I have incorporated into my morning routine and has greatly impacted my thought process throughout the day.
Katsosaucy

Daily smile

Everyday on my way to work or driving around, I listen to this short little show and it helps me refocus my mindset. Quick. Easy. Helpful. I enjoy it. Selfishly I wish it was longer.
Kris6636

Morning commute

I love listening to Dachia on my commute to work. Best way to start the day!
S2SProperties

Fellow Dogmum

I’ve been listening to your show for about 4 months, every morning. This has been a crucial tool in my transformation journey and I have also shared it with friends. A newbie, giving meditation and affirmations a go, I needed something easy, to the point, no fluff, but fluff enough and this is exactly what I was looking for. Thank you for the simple introduction into starting my day right.
Universalmystery

Brain food

What can I say? These affirmations have been life-changing for me. I have not missed a day and although sometimes it’s hard to hear certain things it has created a space in my mind for nothing but good and positivity. It’s easy to get stuck in the negative self talk and all of the unsubstantial things in life, but you have given me nutritional words to retrain my brain. I cannot thank you enough and I’m so grateful that you have been here to guide, not only me but I’m sure many hundreds of thousands of people. If you’re not doing this, you need to be!
diaryofabelizean

Just what I need

Always find myself coming right back to listen. Highly recommend
Trishy_G

Great way to start the day

I started listening in October 2024 when I moved to Phoenix for o e month to revamp my life. Now I can’t live without it!
Arhp55

Great way to start the day!

Great Podcast to start your day with. Short, positive and to the point!
A E T

The perfect way to start the day. Every single day.

This podcast is a unique opportunity to love on yourself as guided by the sincerity and passion of its wonderful host. I start every day with it and it gets my mind in the right direction to pursue my goals. It’s brief, unpolished (in a cool “punk rock”/DIY way - not overly produced), engaging and effective. I am so grateful for this show and I think you should listen if you’re feeling like you need some self-love.
Van Rocker

Blah

The ads and self-promotions are longer than the affirmations.
ReadyFreddie88

Promotes eating disorders

“I choose to be slim and healthy” Are you serious? This is a daily affirmation? Do you know anyone with an eating disorder?? Or recovering from an eating disorder? What is wrong with you???? Why would you make this an affirmation? This is so dangerous. You have kids listening to this podcast.
No Excuses 2day

My Favorite Pod

I look forward to these daily positive affirmations. It’s the perfect way for me to start my day. I am a fan.
Lvscountry71

Outstanding!

These positive affirmations are perfect to listen to at any time of the day! I listen first thing in the morning to start my day off uplifted! Thank you for such a great podcast!!
azkraf

Thank you.

Thank you for this podcast and all the encouragement. You are appreciated.
Joley S

Dance competition

Hi! I’m 11 and I have a dance competition in a couple days and this helped me before it. Thanks!
TheLINK🤓

If you are sensitive. This is for you.

Ok so, Iam 9 and in 3ed grade and I just moved and I hated school, and I would literally think of the worst of it every day, and I would cry every day I would not want to leave home at all at all but obviously I would still go to school I would think I would get bad grades and I would get worked up with school and I wouldn’t be positive anymore but I started listening to this podcast and it helped me so much now I’m happy a lot and I love school. Totally listen to the best.THE.BEST. I also love how you get a new video every day so like in the morning, I can listen to a new one every day. I just love it so much I have no words and I look at how it asked you questions and it gives you quotes just a lot to think about but just not too hard five stars
Focused17

Helped me!

This podcast helped me when I was feeling depressed and in a funk I couldn’t shake. Life was lifing but through the help of this podcast and saying the affirmations to myself 5 times helped me get through what I was dealing with. I pass along this podcast to any and everyone who is trying to shift their mindset. Thank you Dachia! I will continue listen to this podcast until the day you stop publishing. Peace and Blessings.
SkipLaurel

what’s wrong with the volume?

I love your content but your volume level is too low. I have to turn it way up just to hear you and then whatever podcast comes on next is way too loud no matter what podcast it is (so it’s yours, not everybody else’s). This negates whatever positivity I gleaned from your content. Can you look into fixing your volume level? Update several weeks after initial review. Still not fixed. Changed to 1 star and unfollowing for now. I queue up several positivity podcasts to play while I’m getting ready in the morning and don’t have time to start and stop auto play. If everyone else can equalize volume there must be a way to fix this. Good luck.
Beloved921

Great And Helpful Podcast

I listen to this podcast every morning to start my day. Everyday the affirmations wow me. I am very appreciative of the time Dachia takes to provide these affirmations. Thank you! To the person having issues with the volume, and decided to give the podcast a 3 star rating bc of it; suggestion: maybe removing the auto play option on your podcast app would help! 😊
Nai1231

Amazing

This is a great way to start my day.
LetiR33

Mind shift

I have been listening and putting this guidance to work for over a year. Thank you so much for this podcast. I love it and share it as much as possible.
Biscuits322

Keep it up!

Simply amazing! This podcast has been a great way to start my mornings.
TammyDeWitt

Morning Must Do

I start every day with this short 2 minute podcast and I love it! Sometimes I just go back a week and play them over again just to give me a boost and improve my personal focus. Affirmations really do help!
AJiggie21

Amazing

I listen to this podcast every morning for the last couple of years and I just started sharing it with my inner circle. They seem to appreciate it because there’s only one to two minutes long so it holds their attention. I really appreciate you taking the time to create this material. You’re helping women in many ways that you probably don’t know and you’re a blessing. Thank you.
Emily726

Great vibes

Happened to stumble upon this podcast recently. Love Dachai’s positivity and energy. Affirmation, a quote and a question for reflection in a short daily podcast. Plus, she’s a fellow dog mom, too! I like the ending how she tells you to have the best day but changes the descriptor each message- very fun!
Listener6284888762

Great podcast!

Love this podcast and listening to Dachia. A lot of great affirmations, questions and quotes everyday and it brightens my mood and makes me feel at peace! Highly recommend to anyone who could use some more positivity in their life.
TK2lax

Past couple have episodes are uploaded in correctly

You may be having an issue with your uploads. The past two days have just been music no actual affirmations.
cholieb

Really Enjoyable

With testing anxiety leading to imposter syndrome my counselor recommended affirmations and positive thinking. I’ve been listening and really enjoying this podcast the last 2wks. However, as of yesterday all I hear is music and no words. I hope this is just a technical difficulty!!!
lynnfrombalto

Perfect start to the day

The message is clear concise and starts my day off right!
AunnaG6

Phenomenal daily practice

I love this podcast. I find it helpful to set my mindset for the day and journal. Thank you so so so much
TrEvRg

Give it a try :)

I love that this podcast is daily, super short, and has a rhythm to it that you can quickly become familiar with. I’ve gotten better at writing my own affirmations, too. I am a 30-year-old who went back to university for a major career change. It’s been overwhelming, and this show has put new arrows in my mental health quiver. Thank you, Dachia!
ajrvbdoe. t

Exactly what I was looking for

I’m so glad this was my first result when I searched for “positive affirmations” in the podcast search. I saw that it’s geared toward small business owners, but it’s truly for everyone. I’m currently entering the “empty nest phase” and was looking for help with the emotional ups and downs that accompany big life transitions. After listening to a few episodes now, I can already tell a difference in my mood. I’m very grateful for this podcast.
Jess_5826

Thank you

Obsessed with this podcast ❤️
Yaalondaa

New year

I just started listening to this podcast and I already love it a great way to start your morning, really helps set the tone for your day.
Mellymom83

Thank you!

My son (10yo) and I listen to you every morning on the way to my work (his school). You are helping to change our mindset, I’ve used you in my classroom (3rd graders) and I’ve recommended you to my best friends!
Uncle Spank Frankie Conyers

Thx you

I listen every day! Thank you for sharing. My life has started changing bit by bit!!
Mkh629

Just what I needed to start my day!

I look I forward to listening to this podcast every morning. I take a little slice of quiet to repeat, and journal my affirmations. I’ve also been including the quotes, and the questions; I then journal my answers, which has also been enlightening. I love how brief but fulfilling the episodes are; just perfect! Thank you Dachia!
Changing everyday

Changing my day to day

I recently have gone through a couple hard spots this year,upon going to therapy my therapist said finding a good podcast and doing it daily. So I found this one and everyday I listen and write down and I truly believe my mindset is heading towards a more positive and healthy direction!
JenTG0351

Great Way To Start Your Day!

I love these quick hit affirmations in the morning. I’ve shared with my friends!
NeseeV

Kid mom=Dog mom 😍

At first I thought this podcast was only for dog moms. I quickly realized that I felt uplifted listening to the show. Her show is short, sweet and straight to the point. The questions for yourself are my most favorite because it makes you look with in yourself for YOUR TRUTH, no one else’s. I give this show 10 ⭐️
Julie-Your Expert Guest

Wonderful format

I love this podcast and the short exercises are a perfect way to start the day. My constructive criticism is to talk slower. I always have to pause the pod to finish writing down the affirmation. I write pretty fast too! Thanks for keeping up daily episodes!
e sartori

Fantastic, Relatable & Digestible

A wonderful way to start or even end your day. Sometimes I mix it up and play it before bed to help set intentions for the morning. She does a great job of keeping it relatable and digestible. Big thank you for your message.
Minita19

Awesome!!!

Love starting my day listening to daily affirmations and quotes.
power washing guy

Love

I love her message and her voice. This pod cast goes turns on after I shut my alarm off every morning.

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