The 411 Ground and Pound MMA Podcast

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The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.

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Recent Episodes
  • UFC 316 Preview
    Jun 2, 2025 – 01:38:21
  • UFC on ESPN 68 Preview
    May 26, 2025 – 01:21:03
  • UFC on ESPN+ 114 Reivew
    May 19, 2025 – 50:12
  • UFC 315 Review
    May 12, 2025 – 01:32:10
  • UFC 315 Preview
    May 5, 2025 – 01:16:25
  • UFC on ESPN 67 Preview
    Apr 28, 2025 – 01:28:38
  • UFC on ESPN 66 Preview
    Apr 21, 2025 – 49:01
  • UFC 314 Review
    Apr 14, 2025 – 01:23:05
  • UFC 314 Preview
    Apr 7, 2025 – 01:21:21
  • UFC on ESPN 64 Review
    Mar 31, 2025 – 01:18:46
  • UFC on ESPN 64 Preview
    Mar 24, 2025 – 01:40:12
  • UFC on ESPN+ 113 Preview
    Mar 17, 2025 – 02:42:10
  • UFC 313 Review
    Mar 10, 2025 – 01:09:17
  • UFC 313 Preview
    Mar 3, 2025 – 46:51
  • UFC on ESPN+ 110 Review
    Feb 24, 2025 – 01:59:44
  • UFC on ESPN+ 109 Review, UFC on ESPN+ 110 Preview
    Feb 17, 2025 – 51:22
  • UFC 312 Review
    Feb 10, 2025 – 01:33:59
  • UFC 312 Preview
    Feb 3, 2025 – 01:48:56
  • UFC on ESPN+ 108 Preview
    Jan 27, 2025 – 51:18
  • UFC 311 Review
    Jan 20, 2025 – 01:15:45
  • UFC 311 Preview
    Jan 13, 2025 – 01:17:51
  • UFC on ESPN+ 107 Preview
    Jan 6, 2025 – 42:28
  • UFC on ESPN 63 Review
    Dec 16, 2024 – 01:08:19
  • UFC 310 Review
    Dec 9, 2024 – 01:37:54
  • UFC 310 Preview
    Dec 2, 2024 – 01:00:21
  • UFC on ESPN+ 106 Review
    Nov 25, 2024 – 01:51:26
  • UFC 309 Review
    Nov 18, 2024 – 02:05:05
  • UFC 309 Preview
    Nov 11, 2024 – 01:37:05
  • UFC on ESPN+ 105 Preview
    Nov 4, 2024 – 01:20:04
  • UFC 308 Review
    Oct 28, 2024 – 01:47:17
  • UFC 308 Preview
    Oct 21, 2024 – 01:23:07
  • UFC on ESPN+ 102 Review
    Oct 14, 2024 – 01:01:29
  • UFC 307 Review
    Oct 7, 2024 – 01:48:37
  • UFC 307 Preview
    Sep 30, 2024 – 01:22:38
  • UFC on ESPN+ 101 Preview
    Sep 23, 2024 – 45:34
  • UFC 306 Review
    Sep 16, 2024 – 01:34:41
  • UFC 306 Preview
    Sep 9, 2024 – 01:27:49
  • UFC on ESPN+ 100 Preview
    Sep 2, 2024 – 45:18
  • UFC on ESPN 62 Review
    Aug 26, 2024 – 56:18
  • UFC 305 Review
    Aug 19, 2024 – 02:31:21
  • UFC 305 Preview
    Aug 12, 2024 – 01:22:20
  • UFC on ABC 7 Review
    Aug 5, 2024 – 01:43:36
  • UFC 304 Review
    Jul 29, 2024 – 01:52:45
  • UFC 304 Preview
    Jul 22, 2024 – 01:24:34
  • UFC on ESPN 59 Review
    Jul 15, 2024 – 01:39:45
  • UFC on ESPN 59 Preview
    Jul 8, 2024 – 01:12:31
  • UFC 303 Review
    Jul 1, 2024 – 02:07:24
  • UFC 303 Preview
    Jun 24, 2024 – 01:17:10
  • UFC on ESPN 58 Review, UFC on ABC 6 Preview
    Jun 17, 2024 – 01:43:22
  • UFC on ESPN 57 Review
    Jun 10, 2024 – 01:36:34
Recent Reviews
  • TheSeahawk10
    Good podcast
    An insightful podcast about an amazing and unpredictable sport.
  • UTJeff316
    Excellent show
    This is a fantastic show with topnotch analysis and fight breakdowns by Robert Winfree.
  • Jackson Montgomery
    Fun, Analytical Show
    I really appreciate the insight these guys bring in their MMA reviews and previews. Good rapport when it's the two of them and when it's just the one host, he's able to be engaging on his own.
  • rush473839
    Very in depth
    Really detailed and in depth podcast on ufc, if you’re an mma fan, it’s great
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.