Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage

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Relationships #95

How can couples create a strong and lasting foundation for their relationship? -----The Relationship Renovation podcast, hosted by therapists E.J. and Tarah Kerwin, is your go-to resource for creating stable, loving, and secure relationships. As a married couple with a blended family, they offer a unique perspective on the challenges that couples face in today's world. Each week, they share their own experiences and clinical insight to help couples overcome obstacles and build a strong foundation for their relationship. With practical advice and a focus on actionable steps, the Relationship Renovation podcast is the perfect resource for anyone looking to improve their relationship.Linktree

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Recent Episodes
  • 215 - Strengthening Relationships: How to Transform Criticism with Dr. Warren Farrell
    Mar 7, 2025 – 36:33
  • 214 - Understanding Trauma and Its Impact on Adult Relationships
    Feb 28, 2025 – 34:26
  • 213 - Finding the Right Partner with Evan Katz: Lessons for Successful Women
    Feb 21, 2025 – 35:52
  • 212 - Building Lasting Love: Tips for Long-Term Relationship Success in a Fast-Paced World
    Feb 14, 2025 – 27:30
  • 211 - The Intersection of Neuroscience and Therapy in Trauma Recovery with Cody Isabel
    Feb 7, 2025 – 43:11
  • 210 - Rebuilding Trust: Overcoming Anxious-Avoidant Attachment in Relationships
    Jan 31, 2025 – 33:23
  • 209 - Mindfulness and Motherhood: Kelly Smith on Managing Resentment and Finding Peace
    Jan 24, 2025 – 46:31
  • 208 - Enhancing Intimacy: Rewriting Your Relationship Story
    Jan 17, 2025 – 31:19
  • 207 - Navigating Grief: Healing and Empathy in Relationships
    Jan 10, 2025 – 37:58
  • 206 - Crafting Intentions for a Stronger Relationship in 2025
    Jan 3, 2025 – 22:13
  • 205 - Creating Emotional Connection: Marriage365 Insights with Casey and Meygan Caston
    Dec 27, 2024 – 36:29
  • 204 - Holiday Special: Creating Deeper Connections with Your Partner
    Dec 20, 2024 – 14:32
  • 203 - Rebuilding Trust and Emotional Safety: Whitney and Derek's Story
    Dec 13, 2024 – 56:17
  • 202 - Breaking Barriers: Communicating About Physical and Emotional Intimacy, Part 4 in Intimacy Series
    Dec 6, 2024 – 31:36
  • 201 - Overcoming Emotional Barriers: Building Intimacy through Connection and Communication in Relationships Pt 3
    Nov 29, 2024 – 42:47
  • 200 - Unlocking Deeper Connections: Emotional and Physical Intimacy in Relationships Pt 2
    Nov 22, 2024 – 33:48
  • 199 - Mastering the Balance: Emotional and Physical Intimacy in Relationships Pt 1
    Nov 15, 2024 – 33:56
  • 198 - Love, Business, and Balance: Wisdom from Couplepreneurs Kyle and Ariel Tresch
    Nov 8, 2024 – 46:17
  • 197 - Transforming Money Conflicts into Financial Harmony for Couples
    Nov 1, 2024 – 31:53
  • 196 - Reignite Your Relationship: Cultivating Curiosity for Stronger Connections
    Oct 25, 2024 – 29:26
  • 195 - Path to Lasting Love: Tools for Relationship Success
    Oct 18, 2024 – 31:58
  • 194 - Reddit AITA Cheating and Friendship: Can They Coexist in a Healthy Relationship?
    Oct 11, 2024 – 18:19
  • 193 - Dr. Sara Brungard on Breaking OCD Cycles in Love and Life
    Oct 4, 2024 – 41:34
  • 192 - Understanding Your Partner Through Astrology: Insights with Tali Edut
    Sep 27, 2024 – 39:39
  • 191 - Rebuilding Love Together: The Journey of Relationship Renovation
    Sep 20, 2024 – 29:51
  • 190 - From Criticism to Connection: Uncovering Emotions and Effective Communication in Relationships with Dr. Jessica Higgins
    Sep 13, 2024 – 48:57
  • 189 - Personal Growth and Relationship Dynamics: Overcoming Resistance and Embracing Change
    Sep 6, 2024 – 29:53
  • 188 - Tackling Common Marriage Questions: Wisdom from Relationship Experts
    Aug 30, 2024 – 24:18
  • 187 - Turning Arguments into Growth Opportunities in Relationships
    Aug 23, 2024 – 23:11
  • 186 - When One Foot Is Out the Door: Dealing with a Partner's Uncertainty
    Aug 16, 2024 – 25:40
  • 185 - Building Resilience in Your Relationship: Navigating Difficult Times Together
    Aug 9, 2024 – 28:19
  • 184 - Appreciating Your Partner: How Gratitude Can Transform Your Relationship
    Aug 2, 2024 – 31:13
  • 183 - Navigating Conflict: Building Stronger Relationships Through Communication
    Jul 26, 2024 – 31:40
  • 182 - Understanding and Supporting Your Partner's Depression
    Jul 19, 2024 – 19:13
  • 181 - Relationship Tools with Dr. Stan Tatkin: Agreements, Values, and Governance
    Jul 12, 2024 – 53:17
  • 180 - Parenting and Partnering: Finding Harmony in Love and Family
    Jul 5, 2024 – 33:06
  • 179 - Healing Through Trauma: Dr. Frank Anderson on Relationship Patterns and Personal Transformation
    Jun 28, 2024 – 40:25
  • 178 - Attachment Series Part 3: Secure Attachment and Differentiation
    Jun 21, 2024 – 29:26
  • 177 - Attachment Series Part 2: Building Secure Relationships from Anxious Attachment Styles
    Jun 14, 2024 – 39:52
  • 176 - Attachment Series Part 1: Foundations of Emotional Bonds in Relationships
    Jun 7, 2024 – 26:35
  • 175 - Transform Your Relationship with Mindfulness and Intentionality: Insights from Dr. Abby Medcalf
    May 31, 2024 – 43:16
  • 174 - From Despair to Repair: Building Stronger Connections
    May 24, 2024 – 39:43
  • 173 - Navigating the Highs and Lows of Marriage: Real Talk on Struggles and Triumphs
    May 17, 2024 – 20:53
  • 172 - Bridging Emotional Gaps: Practical Advice for Struggling Couples
    May 10, 2024 – 23:38
  • 171 - Building Safety and Intimacy: Strategies for Connection
    May 3, 2024 – 28:12
  • 170 - Healing Emotional Disconnection in Long-Term Relationships
    Apr 26, 2024 – 28:52
  • 169 - Identifying and Communicating Your Needs: A Guide to Better Connection
    Apr 19, 2024 – 22:17
  • 168 - Emotional Affairs: Recognizing, Repairing, and Rebuilding Trust
    Apr 12, 2024 – 26:18
  • 167 - Fearless Love: Creating Emotional Safety in Relationships
    Apr 5, 2024 – 26:12
  • 166 - Want to Snuggle? A Guide to Getting Closer with Your Partner
    Mar 29, 2024 – 29:46
Recent Reviews
  • Roberto Lopez Jr.
    Manipulator
    If you listen real closely, this guy rolled over and has become a classic “nice guy” for her in order to soothe her emotional rollercoaster. He’ll be a shell of a man and she’ll lose attraction and respect for him.
  • Mia their daughter
    GO MOM AND DAD🥳🥳🥳
    I love u guys so much im ur biggest fan!!!
  • VanillaGorilla22
    Best in the game
    E.J. and Tarah are truly incredible with their relationship renovation podcast, creating a space that feels equal parts inspiring, supportive, and transformative. Their ability to dive into the complexities of relationships with honesty, wisdom, and compassion is nothing short of amazing. Each episode feels like a heartfelt conversation with trusted friends, and the insights they share have had such a positive impact on my life and relationships. I couldn’t be more grateful to have them and their team as part of my journey—bringing clarity, encouragement, and practical tools to every step along the way. They’re a true gift, and their work has made a lasting difference.
  • AK Ajijic
    The voice
    Sorry can’t get past her voice.
  • SamBGuia
    An absolute gem!
    E.J. and Tarah are such wonderful people and their combined experience as therapists and as a married couple brings a unique and authentic perspective to the podcast!
  • paph491bajsp
    Great info
    There’s lots of good information. They present it really well. They use real examples, usually from their own life, and help us understand what’s going on and how to handle it.
  • luvylumae
    Just getting started…
    I’ve only listened to one episode so far, but I’ll be listening to many more! Smart, wise, and gentle marriage advice we ALL need!
  • jochicke
    So thankful for this podcast
    I’m so thankful for this podcast. They dive into issues that couples face. They have a way of making you feel like you’re not alone and will make it as long as you do the work. Not only the work on the relationship but also on yourself. I drive 2.5 hours a day round trip to work and this is what I binge listen to. Thank you and please continue ♥️ Jessica Chicke
  • BADTSA
    Great!
    Listened to their two episodes from abt 11/2-11/11 and they were great, actually wish I had them to listen to just a bit sooner but they spoke abt things that definitely went with my just now recent relationship that allowed me to see how I could’ve taken a different approach. You guys are a great team ! Thank you for the therapy session!
  • Bdazzled79
    Emotional Safety
    Episode November 3, shook me to the core! Thank you. I finally got some clarity!
  • Ash020684
    Hoping these will open our eyes
    Me and my husband have not had it easy... he doesn't deal well with conflict and difficult discussions, therefore, his needs get neglected.. and feels we aren't a match. I can't fix anything if I don't know a fix is needed... one episode and I learned that our ways of dealing with conflict are different based on our family life growing up... my response to conflict makes it difficult for him to feel emotional safety.. things I had never considered. I sent him an episode that I felt hit a lot of our issues... he says he's open to keep trying. Fingers crossed I don't have to hear he's giving up again.
  • sassygirl10
    The Struggle is Real
    Wow, super uncomfortable to hear what even the relationship experts go through! The insights and advice are help. I see myself in Tara in a sense-one foot out the door, and with EJ I see my partner he tries so hard but stays internal. Thanks you guys
  • TamRenHam
    Helpful
    I found you guys on accident and listened to your first podcast on 7/10/23–the episode on helping a depressed partner. This was so helpful and thank you guys for sharing! Was good to know I was not alone. Had my husband listen and he finally understands.
  • nokomis.75
    So authentic and insightful
    I love y’all! Every episode makes me want to run home and try something new with my husband. I even find some of the advice helpful for my relationships with my co-workers! Please keep doing these ❤️
  • DANCEisMYlifee17
    Loving it!
    I absolutely know this is not a substitution for couples therapy/ counseling. With that being said, they offer amazing advice, wisdom and thoughts to ponder on to bring into your relationships. The episode with Alexandra Stockwell was absolutely amazing and I look forward to the follow up episode!
  • Action76
    Great advice!
    Ej and Tarah present everything in such a down to earth way. I just started listening today after an argument with my wife, to try to gain some insight. The episodes I’ve listened to so far have been very helpful. I can relate to pretty much everything they talk about. Keep up the awesome work, and thank you!
  • beaconbacon
    Insightful, kind, and very, very relatable
    It’s easy to bounce around relationship and therapy podcasts looking for the right fit. I landed with EJ and Tarah and haven’t gone anywhere else since. Their discussions are always so insightful and they aren’t afraid to personalize their advice with their own experiences and struggles to grow individually and in their relationship. You really can tell you’re in good hands with this couple. Thank you.
  • cclatanoff
    So relatable and helpful
    Thank you for being so real! I feel seen and supported.
  • C$E&@!
    Tackling some challenging topics with aplomb
    I love how they tackle some challenging topics with the aplomb of people that really know what they’re talking about as professionals, but also that have lived it, and have a healthier relationship thanks to the tools they use for better communication.
  • Beelo2360
    Very Enlightening and can relate too
    “You’re In my Care”, “and your in my care” …. So powerful and true. It puts things into perspective with my relationship.
  • Jesusislord647084!
    Very good podcast!!
    This podcast is very helpful! I am learning a lot and I am appreciating their honesty and vulnerability that is revealed on this podcast! If you are married this is highly recommended and even if you’re single this will be soooo helpful!!!
  • drudah1
    Very helpful for me
    I have not heard even half of your podcasts so far. But I really have gotten so much out of several of them that I have listened to. I especially like “changing together” as You two spoke about your relationship experience. And “Shift happens” 😌 We have our first appointment on September 23 and I think this is helping with some pre-therapy preparation - at least for me I don’t know about my partner…So far every podcast I’ve heard has been educational and constructive. Thank you both for what you are doing to help us out. “Us” meaning we couples that are listening. Keep it up 👍🏽
  • pumpkin_pie_is_good
    Marriage miracle workers!
    I love listening to this podcast. I’m blown away by the different aspects of marriage and relationships in general they cover. I always listen to the whole podcast.. which I can’t say about others I tune into. It’s captivating and feels like your listening to good friends. Highly recommend.
  • Lyn Las Cruces
    Crazy: Reclaiming Life from the Shadow of Traumatic Memory
    E.J. and Tara were enthusiastic, respectful interviewers. They met with me prior to the podcast recording and made me feel safe and comfortable. They were knowledgeable about the subject I was talking about and helped to guide the interview in helpful ways. I enjoyed this podcast and recommend them to anyone considering appearing on their show.
  • Matis.M
    Insightful
    EJ and Tara are truly genuine and the synergy between them is uplifting. They bring the best out of their guests and have much knowledge and insight to share with their audience. Highly recommend!
  • jgbgaz
    Tarah and EJ are relation savers!
    Our marriage was hanging by a thread and nearing the end after 20 years of marriage and multiple issues when we started seeing Tarah and EJ. They taught us how to work on us and communicate again and we are now nearing our 22 anniversary. They are so knowledgeable and having both of their perspectives during our sessions was invaluable! Marriage will always be work but that doesn't mean that it can't still be enjoyable work.
  • hevans119
    Love Love
    these two are so knowledgeable! they have a great perspective and have helped me so much
  • kelaine224
    Thoughtful & Engaging
    A heartfelt & thoughtful podcast. Helpful hints for accessible ways to begin shifting your perspective around the issues at hand. Tarah & EJ’s conversational style puts the listener at ease & I love their honest examples of how they deal with real issues at home, as well as how they work with clients. Helpful content & engaging hosts.
  • Cade Brower
    Best Podcast on the app
    These two are truly perfect. They helped me through so much and I am so grateful for their wisdom.
  • G.Gold23
    Really Great Listen
    These two were made for podcast. Great to hear them talk about relationships and give advice. I definitely recommend this podcast to anyone and everyone!!
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