Food for Thought: The Joys and Benefits of Living Vegan

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Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.

Recent Episodes
  • Compassion and Connections with Our Hen House
    May 7, 2025 – 01:03:44
  • Traveling Sustainably and Compassionately (with World Vegan Travel)
    May 5, 2025 – 01:00:00
  • A Year of Compassion (with Victoria Moran)
    May 3, 2025 – 48:54
  • Tiny Shifts, Big Change—Tips for Living with Purpose
    May 1, 2025 – 01:01:45
  • Changing Things Up — A Few Interviews for You
    Apr 30, 2025 – 09:46
  • A Story of an Oak Tree: How to Be Resilient, Rooted, and Renewed
    Apr 4, 2025 – 47:40
  • A Year of Compassion Has Arrived!
    Mar 28, 2025 – 05:54
  • Game-Changing News To Better YOUR Life and MINE
    Mar 14, 2025 – 29:41
  • Vegan Japanese Cuisine (Part Two): Plant-Based Roots in Traditional Dishes
    Mar 7, 2025 – 01:28:32
  • Valentine’s Day: A Love Story Written by Birds
    Feb 13, 2025 – 41:28
  • Hair Loss and Hair Growth: How Nutrients, Genetics, and Hormones Impact Your Hair
    Jan 31, 2025 – 01:30:40
  • 10 (More) Ways to Live a Meaningful Life: Goals and Intentions for 2025
    Jan 5, 2025 – 01:47:26
  • Good News for Animals (2024 Edition)
    Dec 27, 2024 – 01:01:31
  • Forbidden Meat: Fasting and Abstinence During Advent (Re-Broadcast)
    Dec 14, 2024 – 50:11
  • Why People Vote the Way They Do: Honing our Message for Animals in a Polarized World
    Nov 22, 2024 – 01:11:43
  • Omega-3s: Skip the Fish, Boost Your Brain
    Oct 25, 2024 – 35:14
  • Is it Vegan to Wear Second Hand Leather, Wool, or Silk? (Re-Broadcast)
    Oct 18, 2024 – 01:02:31
  • From Cholesterol to Vitamins: The Importance of Blood Work in Monitoring Health and Preventing Disease
    Sep 28, 2024 – 01:14:37
  • Bread Through the Ages: Ancient, Essential, and Naturally Vegan
    Sep 13, 2024 – 01:12:02
  • Building a Compassionate Future: A Conversation with Zoe Weil
    Aug 30, 2024 – 01:01:39
  • Shambles: The Animal Origins of the Word
    Aug 28, 2024 – 07:25
  • Why Do Vegans Impose their Values on their Children?
    Aug 21, 2024 – 06:28
  • The Language of Meat: How the Words We Choose Disguise (or Reveal) What (and Who) We’re Eating
    Aug 16, 2024 – 39:06
  • Is it Ethical to Drink Cow's Milk if the Cows Aren't Killed?
    Aug 14, 2024 – 08:14
  • Hey Vegans: It's my Personal Choice to Eat Meat!
    Aug 7, 2024 – 08:30
  • Animal Lookalikes: How to Tell the Difference Between Commonly Confused Animals
    Aug 2, 2024 – 01:05:33
  • Is Humane Meat Better?
    Jul 31, 2024 – 11:29
  • When Perfection is the Enemy of the Good
    Jul 24, 2024 – 06:49
  • Eggs: Cage-Free, Free-Range, and Pasture-Raised
    Jul 19, 2024 – 30:49
  • Stop Reading the News: Take a 30-Day Media Diet
    Jul 17, 2024 – 12:16
  • Everything You Need to Know about Traveling to Africa: Planning and Preparation
    Jul 5, 2024 – 01:17:54
  • A Guide to Wine: Sustainable, Organic, Natural, Biodynamic, and Vegan (Rebroadcast)
    Jun 21, 2024 – 01:12:36
  • I Am Not Evil. I Just Disagree: Divisiveness, Tribalism, and a Call for Compassion
    Jun 9, 2024 – 01:06:29
  • The Fishy History of Ketchup
    May 24, 2024 – 15:56
  • Stop Bugging Me: Animal Words Buzzing Around
    May 10, 2024 – 23:03
  • Beef is Bull: The Environmental Impacts of Meat Labeled Grass-Fed, Sustainable, and Regenerative
    Apr 28, 2024 – 57:10
  • Vegan Japanese Cuisine (Part One): History, Regional Traditions, and Religious Roots
    Apr 12, 2024 – 01:31:33
  • Pretzels Were Made for Vegans: The History of the Holy Knot
    Mar 1, 2024 – 21:44
  • Herbs and Spices: Everything You Ever Wanted to Know But Didn't Know to Ask
    Feb 16, 2024 – 51:55
  • Meaningful Life: Morning Routines
    Feb 2, 2024 – 19:48
  • Aphrodisiac Foods and Love Potions (Valentine's Day Special)
    Jan 26, 2024 – 23:41
  • Zero Waste Living: Triumphs and Failures
    Jan 12, 2024 – 01:38:28
  • Ethical Tourism: Avoiding Animal Cruelty When Traveling (Rebroadcast)
    Jan 5, 2024 – 01:14:32
  • Stop Doom-Scrolling and Start Joy-Browsing: Good News for Animals from 2023
    Dec 29, 2023 – 53:22
  • It Would Be So Much Easier to Not Care (But Here's Why I Still Do)
    Dec 22, 2023 – 41:30
  • Forbidden Meat: Fasting and Abstinence During Advent (rebroadcast)
    Dec 8, 2023 – 53:25
  • Jewish Cuisine: Celebrating Diversity, Continuity, and Resiliency
    Dec 1, 2023 – 01:10:36
  • 2,500 Years Vegan: An Ancient Call to Compassion
    Nov 24, 2023 – 15:07
  • Magnanimity: How to Live with Greatness of Spirit
    Nov 20, 2023 – 01:25:13
  • Rescue Mission: Save a Book, Help an Animal, Empower a Human
    Nov 10, 2023 – 09:42
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