Daytime Explorers

Daytime Explorers is designed as a resilience toolkit for children. Each episode explores a mindfulness skill or technique to help children feel strong, brave and more resilient as they journey through life.

**DISCLAIMER – Daytime Explorers is a wellbeing series intended to introduce children to simple and helpful resilience tools. These tools are not designed to address complicated emotions, or replace therapeutic support from a specialised practitioner.

Recent Episodes

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Recent Reviews

Optimus_Musicus

Excellent option

Good morning parents! If you want to have really interesting, screen- free time for your kids, I’d recommend podcast. I’ve always love guided meditations for sleeping. But there’s another one called Daytime explorers. It has also really helped us when you want to cave and give in to screen time. This is a great option. Check it out!