This is just such a helpful podcast. Really amazing thank you!

I absolutely love love love this podcast. I started listening when I was going through a crash out break up around the same time she did. I am still getting over it and learning to focus on myself. I feel like by listening to this podcast it gives me the motivation and clarity that I need. I just want to grow, flourish, and succeed in my independence. I feel like this pod really helps you get there and makes you realize that it does get better. Highly recommend. Already have recommended it to a few of my friends.

hey trin, i have heard about the preppy vsco girl Pinterest aesthetic, for the summer, episode?

Omg Trin your pod is the best!! Im in 7th grade and stumbled across one of your videos on yt and had to check the pod out, i love how positive you are and youve made an impact on my life bc now im living the hot girl life and holy cow is it amazing Also, this next message is to preppy Gurl aka lilliana heyy gurl ive seen you review on other pods and h seem like such an awesome gurly im 12 too so yeah post again bc we love u lilliana

I can’t even describe how truly grateful I am for this podcast 💖 It has gotten me through hard times and ruts countless times. All thanks to Trin 💖 This podcast is truly my safe space in this world and I am forever grateful for that 💖 So thank you so much Trin for holding me accountable and giving me motivation and teaching me how to love myself just the way it is 🥺💖 I will forever be a listener of The Wellness Cafe! Love you Trin! 💖💖💖💖💖💖💖💖💖💖💖

Trin has taught me how to love myself, manifest and romanticize, and have the best routine for morning and night. I have been listening to one podcast a day, and I feel so good. I wear what I want, do what I want, eat what I need, and love myself more than my boyfriend (which may be a problem). If you want multiple podcasts, my other fave is “The hot girl energy podcast” with Kaylie Stewart. It gives the same “that girl” vibes, but from a different, married perspective. Overall, I LOVE this podcast. Its my favorite cleaning, driving, running, cooking, etc. podcast. 💕💕💕Adeline

just wanted to write that this is an awesome podcast, filled with many people who are on the same journey. 100% recommend. Love you Trin! 🫶🏻

Anytime I listen to this I feel absolutely amazing this podcast makes me so happy and gets me through actually so much I struggle with anxiety but this podcast is my baby I love it so much I love you Trin🤍

Been listening since 2023❤️ Serioulsy Trin changed my life. Recommend starting from the beginning and listening to the pod everyday. Listening to such an intelligent, resilient woman is very inspiring to any woman or girl at any age!

Hey trin! My name is maddy and I’m pretty new to this podcast! I just had a whole series of events, my best friend and i are broken up and I finally had a good relationship with a guy for 6 months and I’m 16 so that’s a big deal and we were doing amazing and then I had to move to Kansas which was crazy because I was living in Buffalo ny and he was like we are gonna get through this together I want to marry you blah blah blah and then when I moved we lasted one more month and he was like I’m sorry I can’t commit. Is happened 2 months ago and im just trying to get through it so you are soooo inspirational! Love you ❤️

new year, new era! welcome back trin 🥰

OMG HI🥥🥥 I’m Lilliana!!!! and I’m 12 I JUST got my 🩸🩸🩸and this podcast helps me soooo much ok!🥥🍓🍉🦩Im so glad that she’s back!!🐚🫶✨💕🎀❤️🌺✨ Also I LOVE her new picture💕🎀!!🌺🌸🌷🐬🐚my favorite episode is the 100th and 101th episode😭🥥⚡️🦩🍉🍓🧿✨🐬☁️🌸this helps me so much I listen to this on my morning and night walks!!!!✨🍓⚡️🌸🥥☁️🦩🐬⭐️🛁 With so much freaking love, 🎀JUST A GURL🎀 (A.K.A Lilliana!!!)

Hi :) I just recently joined the wellness cafe family and loved the most recent episode! I’m mentally taking notes and need to physically take some notes too. Although I can’t relate to going through a breakup, I can relate to not showing up for myself and that’s a cycle I am breaking! 💗 much love from ATX!

As a black woman I love this podcast.Even though we are different race we have so much in common. Love you Trinity and please don’t stop talking about healing journey. We love you.💐

I feel in love with the wellness cafe once I started listening but the inconsistency of episode drops especially without notice just isn’t the type of content I am looking to follow right now.

ON THE EIGHTH OF JAN

I am love listening to Trin and she brings my mood up once i hear the opening song i will start to dance and my family can see the massive smile written all over my face. During school I look forward to going home and listen while doing my chores and homework. I also listen during my morning moment of journaling and she makes me feel confident on the inside and out. She is right. “When you feel good you look good”

Don’t close the podcasts till further notice!

TRIN THE PODACAST IS CLOSING NOOOOOOOO IM SO SAD AND WDYM BY CONSTRUCTION

i always love hearing u yap 🩷🩷 though i listen to other wellness podcasts i always go back to this as my staple. thank u for this!!

I used to love this pod, and would look forward to the new episodes every week, but she has been so inconsistent lately that I haven’t been as into it. She also doesn’t seem as engaged as she used to be a couple years back. I also don’t like when she spends the first half plus just talking about random things, I just get frustrated and turn it off. Get right to the main content and bring the fun, motivational vibes back!

Love this pod so much !! Thank you for giving me something to look forward every week !

This podcast is so much fun! Getting the notification that there is a new episode makes me look forward to my Mondays. Trin is such a sweet and knowledgeable person and I think everyone could benefit from listening to this pod.

There’s nothing better than going for a hot girl walk listening to Trin’s podcasts!! She feels like a genuine friend to me 🥹 Love me some journaling, mood boarding, seasonal bucket lists, and confidence tips. She inspires me to live a more confident life, using affirmations to boost my mood and build the life of my dreams. Couldn’t recommend enough 💗

I love listening to the podcast!! I have been listening to it when i go to the gym in the mornings and it has made my workout feel more enjoyable and quick. My mindset has changed so much from listening to Trin talk!

Currently walking on the elliptical listening to your podcast. I’ve been working full time as an registered nurse in the ICU and going to graduate school full time. In the past year I’ve gained so much weight and became so burned out. So nice to know others feel the same and that it can be a temporary season. Thank you for your encouragement and confidence to tell your own struggles 💜

I love this podcast it is so motivating for me and trin has so much wisdom about wellness that she has shared that have helped me so much

Hey Trinity. I am 12 going into seventh grade and I am not popular but not unpopular and I don’t wasn’t my status to sink but that is my problem I care to much what people think and fitting in like I bought hundreds of dollars worth of skincare just to fit in. Do you have any advice to effectively stop caring about what people think (BTW. I love you’re podcast I listen to it every day❤️ and it would mean the world to me if you are reading this) ok! So moving on if I hang out with the popular girls I am trying to hard and betraying my other friend groups if I talk to boys I am a pick me but if I don’t I am scared and if I eat a lot at lunch then I am fat if I don’t eat I am trying to be skinny that’s what I go through on a daily basis so yeah it would be absolutely amazing if you could include this in your ask Trin episodes❤️ Lots of love and support all the way from Iceland❤️ (Yes I am Icelandic) BTW my name is Kristín but it is pronounced Christene ❤️

Terrible I hate this podcast Fernanda rameraz is way better

Feels like ur on ft w ur friend!!!! Love her and every episode she post!!!!

This podcast is probably one of the best podcasts that I’ve listened to! I feel like your able to truly connect with Trin (the host) which makes it a lot more enjoyable. She’s very relatable, loving, and helpful and has helped me so much on my own wellness journey. I personally listen to her when I’m feeling very low and sad and she somehow always puts me in a better mood. If you are considering listening to this, I would 100% recommend you do. I truly look forward to continue listening to this and hope you all can enjoy it as much as I do. Love you all! 🩷

i found this podcast not long ago and trin’s voice is so calming and motivating! they have helped me so much. this is a great listen :)

This is one of the first podcasts I actually started regularly listening to! Love you Trin and the girlies that get it, get it! The onlyyyy thing I love Brody too but a little less episodes with him? I’m sorry 🙈 I feel so mean for saying that I just need more girly time with just Trin. SORRY BRODY it’s not personal!!!

I love listening to Trinity each week, she’s so well spoken and genuine. She’s inspired me on my fitness journey; and also keeps me interested with her variety of related topics and life updates.

You always know just what I need!!! This is my absolute favorite podcast!! You always put me in a great mood and make me so motivated!! 💕

Thank you so much for this amazing podcast. I was just recently listening to some earlier episodes, and you can say “okay” as much as you want girlie!!! I literally say it after every sentence too. Don’t let salty reviews bring you down. 😉

Personally it’s just set not realistic. I have a full time 8-5 and the things she says to do and enjoy doing are not realistic for the average adult person who works and doesn’t have time for this small things. I think the audience that would be better suited is middle school/ high school, people who have more time.

Hii!!!! First of all, omg I’m obsessed 😍 🫶🏾!! I love love love ❤️ Trins podcast!! Positive self love and care has been so good to me since I tuned into the wellness cafe 🍽️ ✨🎀 Thank you so much for being there for me!! 🤍🎀✨🫧🌟💖 Btw this will ALWAYS remain my go to hot girl walk pod 🤭💅✨

I have never listened to a podcast so consistently. This one pulled me in immediately and i have taken so many recommendations/ lessons away from TWC. Truly inspiring xoxox thank you Trin!!🤍

This podcast helped me so much!!! I really try to incorporate these things into my life and they work very well this will always be one of my favorites podcast

this podcast has helped me so much, highly recommended!!!

Dear Trin, Ok this might sound a lite similar to Fernanda’s review so don’t come for me, but u two are very similar and that’s what I love about you guys. Both of your podcasts give me a better outlook on life. And I beg you to not let others bring you down. I was scrolling through the comments and saw some pretty mean ones. Don’t listen to them and you would make a great physiatrist btw. Xoxo Ur biggest fan <3

This podcast has a lot of helpful advice. It helps me get into a positive mindset, gives me insight on some new things I could implement in my life, how to change my mindset, etc. I started from the beginning of the podcast and I’m making my way through, but I love that she talks about both the highs and the lows, and she does a great time with changing your mindset when it comes to the lows to help create a more positive mindset!

I love the content but Trinity please stop singing your words and phrases it’s really annoying

I’m 32 years old and I’m a new listener, I’ve been looking for a really good podcast to motivate me because I’ve been feeling down lately and let me tell you … this is my favorite one yet!

You are doing soooo great with these podcasts I look forward to every Monday to listen to these podcasts so aesthetic and I have seen so much improvement in my mood so thank you soooo much, you are doing great I LOVE your podcasts THANK YOU

I’m 11 and i love this podcast because it’s really motivational and i get tips from it.Good Job Trinity😉😘

I’m in the younger side of the viewers of The Wellness Cafe but Trinity is truly that girl. Her tips are detailed and genuine. She’s so realistic and she motivates me so much. if your looking for a self help/productivity podcast choose this one! -Love you Trin ❤️❤️

I just discovered your podcast this week and I was immediately obsessed!! Can’t wait to listen to more episodes 🫶🏻

Honestly I’m not a huge podcast person but today I decided to listen to one and this show popped up and now I can’t stop listening!! Especially to the ones with Brody I love hearing you guys talk about love and hearing your story.