The Menstruality Podcast

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.

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  • rcg_podcast lover
    Deeply healing podcast!
    This podcast has been deeply healing in my journey of reconnecting with myself as a woman who bleeds. It’s so helpful to hear different people’s experience with their cycles. I always leave these episodes feeling more connected to myself and inspired to keep inquiring into my needs and how I’m feeling. Thank you, thank you for the wisdom you all share here!
  • Maddie-87
    One of the most valuable podcasts available
    I love this podcast, and all of the amazing work happening at redschool. Menstrual cycle awareness has been immensely healing for me in too many ways to count! Thank you for all the lovely healing work you are doing and please keep it up!
  • T Bigelo
    For Cyclical People
    Menstruality is a constant support for navigating the world as a cyclical person. Red School and MCA is life-affirming and therefore life-changing!
  • 3 buoys
    Yaaay! Thank you for this show!
    As a 50 year old perimenopausal woman who runs a monthly membership group called Midlife Warriors, I am so thrilled to discover this podcast and your new book!! The intent of my group is to redefine aging and push back against our conditioning- I’ll be sharing most (if not all!) of these episodes!! (Also thrilled because I host a podcast too)! Win win win 🌟🌟🌟Thank you🌟🌟🌟🌟 Susie Petti
  • Sea Shel in Hawaii
    Feminine Wisdom
    One of my favorite things to do is start my morning by listening to these podcasts when I get ready. Their voices are soothing and supportive. The content is packed full of wisdom, tips, and empowerment. It keeps me grounded in my own menstrual practice and helps me connect with others that do the same.
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