Thyroid Healthy Bites

5

Welcome Thyroid-Healthy Bites, a bi-weekly podcast dedicated to helping you EAT WELL, LIVE WELL, and FEEL WELL. I’m Ginny Mahar, a Functional Medicine Health Coach, Cordon Bleu Chef, and YOUR thyroid health and cooking coach. If you’re ready to get inspired, informed, and empowered with thyroid-friendly food and lifestyle topics, expert interviews, and tales from the healing journey, you’re in the right place, friend. Let's dig in!

Recent Episodes
Episodes loading...
Recent Reviews
  • Maggie Schneid
    Expert nutrition advice!
    Ginny is clearly an expert at all things healthy living for those dealing with hypothyroidism. As a busy mom and business owner, it’s easy to neglect my health when things get chaotic, but Ginny is a great resource, sharing her quick recipes and taking the overwhelm out of removing toxins from your daily life. I’ll definitely be adding this show to my regular rotation.
  • Emmaroseeeeeee
    I don’t feel so alone
    I just started listening and this has already made me feel more motivated to taking better care of myself and it’s given me hope.. I was pretty much feeling like my health, weight loss and mental health was hopeless because of hypothyroidism. I’m so ready to make more of an effort to taking control of my health thanks to this podcast.
  • Brookeaa
    Highly recommend!
    This is a great show for anyone having thyroid issues so much great information plus lots of great recipes.
  • Shmere70
    Thyroid Thrivers
    Great recipes, practical ideas, and fantastic tips!! Loads of helpful information. Thank you!!
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.