Such a great gym with coaches trying to inspire and push you. Always going above and beyond with doing podcasts to educate and inspire

A great show! Full of simple and actionable tips. Things that you can relate to, and will make your life better/healthier

I’ve been coming for almost a year now. As a Crossfit enthusiast on my own for years, I’ve learned so much more so much faster with the coaching at CrossFit CTRL. Now my wife is coming too and it’s amazing to be able to share some of my favorite hobbies (health and fitness) with her.

I personally know Matt Walker I watched him struggle for over a decade as an over weight adult living with embarrassment, shame, poor health and bad habits 😞 It’s a beautiful thing to watch the person you love start to love themselves and change their life and inspire others to do the same. ❤️ He leads by example and shows up daily so that he can help others over come the fear and self sabotage talk that comes with starting a different habit of self love via health and fitness. He is a coach that fully supports you in every aspect of your health goals. He is a fantastic coach, mentor and friend and he is looking to help you reach and maintain your goals🙏