The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopau

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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the right place. Wendy shares her own journey from midlife meltdown to midlife magic, and she’ll help you do the same—with courage, confidence, and a whole lot of fun. So, pour that latte, pop in those earbuds, and get ready to shake things up. Your midlife makeover starts now!❤️ All the goods: https://wendyvalentine.com📕 Get the book: https://womenwakingup.com🆓 Grab some freebies: https://wendyvalentine.com/freebies👉 Follow on Instagram: https://www.instagram.com/wendy_valentine_/🎤 Nominate a Guest: http://midlifemakeoverguest.com🎥 Subscribe on YouTube: http://midlifemakeoveryoutube.com

Recent Episodes

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Recent Reviews

Sale385

Very comprehensive, smart show

I love the variety of topics discussed on the show! The guests (and host) are intelligent, informative and convey the information in a way that is beneficial for beginners and experts alike. I highly recommend that you check it out!
Lindsay Little

A Midlife Must!

Wendy is a delight to listen to! Her interviews feel like two friends sitting on the couch of some adorable coffee shop gabbing away! I love the wide range of topics, which she makes super informative and approachable. We need more positivity in this world and Wendy delivers that!
livingwellwithadrian

One stop shop for midlife women

Wendy is a great interviewer and her humor and positivity are infectious. I love that this podcast covers a wide range of topics while still being relevant to us midlifers! Definitely worth a follow!
MamaNews

Super informative listen!

I love podcasts where I learn something new and Wendy doesn’t disappoint. Thank you!
jenrig1

Great Episode - 246 with Adrian

This was my first listen to this podcast and I really enjoyed it. What I liked most about this episode is that Adrian gives great advice - that’s doable! Small steps that can make a big difference and I didn’t finish the podcast with an overwhelming to-do list. Wendy does an excellent job of keeping the discussion moving, asking for clarification as if she knew I was wondering about the same thing. I love women who are promoting all the good things that we get to have as we age and how to tackle the challenges in a manageable manner. Thanks! Jen @flourishingoverfifty
Erin VT

Always worth a listen!

Always informative and entertaining! Great podcast!
lk8006

Highly recommend!

I’m not quite at midlife yet, but I’ve learned and gained so much from this podcast! I honestly think this podcast is for women of any age navigating the complexities of life. I appreciate that the show covers a wide range of topics, and always includes a dose a humor. I highly recommend this for anyone looking to spark positive change in their life.
BeSomewhereSunny

Wendy is the best!

I think everyone can agree that Wendy’s enthusiasm for life is truly contagious. Sharing how she took the hardest point in her life and turned it into a beautiful life transformation, is inspiring. If you are a woman in midlife, you should be following all things Wendy Valentine. ☀️☀️
Pitch With Kim

Not just another midlife podcast

Wendy’s dedication to empowering women to embrace a vibrant midlife through bold and courageous action is what sets this podcast apart from the others. She covers ALL the topics and and doesn’t shy away from having candid conversations with her guests to bring the best value to her listeners!
HollyBertone

Midlife just got better

Wendy has a knack for making midlife that much better. Plus she’s lot of fun to listen to with great guests.
Sara Goggin Young

AH-MAZING!!

Wendy is simply that....amazing. Thank you Wendy, for showing all of us, we are not alone! Your podcasts are authentic, transparent, funny, and full of great information for midlife women like myself💪🏼🫶🏼🔥
Katrina Klooster

A place for all midlife women to feel seen

Wendy connects in such a fun way with so many midlife women who openly share their personal experiences of and tips for navigating change and rediscovering who they are in this season. If you ever thought you were the only one, this podcast will help you realize you are definitely not alone.
Cfcascio

A must listen for midlife women!

I’ve been listening to the show for over a year! I was looking for a show that is honest, and provides real-life stories of women who have overcome challenges (for me divorce) and have created a life that is true to them without permission or apology….this is that show!! Wendy is a fun, engaging host who walks the talk through sharing her own life experiences and shows the audience that you can write your own script and it’s never too late to create a life that is in alignment with YOU!
Terrible - no stars

Title: A Refreshing and Empowering Midlife Journey

"The Midlife Makeover Show" truly exceeded my expectations. At first, I wasn't sure I would identify with the content, but it turns out these are my people! I was pleasantly surprised to discover how much I have in common with the guests. Wendy's approach to navigating midlife is both inspiring and relatable, offering practical advice and genuine encouragement. This podcast has helped me gain clarity on the second half of my life and empowered me to take action with confidence. If you're looking for motivation and a sense of community during this stage of life, this show is a must-listen.
LJCashman

A Woman Living Life!

I love listening to Wendy’s podcast. What she’s been able to accomplish in her life by changing her mindset and taking a long journey into self growth, is truly amazing.
Jolynne Smyth

Helpful content - extended digressions could be minimized

Would like to listen more because content is very interesting. Appreciate the host's enthusiasm but the extended digressions are distracting. Would also be great if host confirmed pronunciation of guests' names prior to the show. It's hard to listen to that lack of preparation/respect. I like the show's concept very much, however...
MarieED

LOVE THIS WOMAN!!

Powerful podcast all women will benefit from!
Interacting Energy

The Blueprint of You: Lori Lisai on Human Design for Midlife Women

The Blueprint of You is very informative and clear about your human design. The discussion includes strategy concerning how to take aligned action according to your purpose, authority and energy type. Since we are 99% energy and 1% matter, how we interact with people and things around us is very important.
tiffany_o

Inspirational and energy boosting

Wendy’s energy, positivity and zest for life is contagious! This show is a gift for all woman who want to step into their own power and live life on their terms.
Kate in NY

This podcast has the best energy!

I absolutely love this podcast and the energy that Wendy brings to each episode. I’m always super motivated to bring my best self forward after listening to her guests inspiring stories!
undomestic_mom

Fantastic Listen!

Wendy is a dynamic host and I love the honest conversations she has with her guests! Can’t recommend this show enough:)
HD Lori ✨

Wendy has the most infectious energy!

She’s been THROUGH it. And now she’s sharing the lessons and inviting guests to share wisdom to help us all make this the best time of our lives. Loved being a guest on her show—Wendy is so easy to talk to! 🥰 Great pod for midlife women!
Nrmeier

So much good energy!

Wendy is so much fun with her positivity and good energy. I love this podcast! Perfect for inspiration in mid life!
AudNez

Strong and sound

A clear, positive guide to the second half. Insightful and inspiring, this show is like a daily mental multivitamin for women. ❤️
Jodi FTM

Wendy is simply amazing!

I highly recommend this podcast. Wendy is smart, funny, and knows how to have a conversation with her guests. It’s delightful to laugh as I learn!
Katina Ann Yoakum

Transformative and uplifting

The Midlife Makeover Show is a breathe of fresh air if you are navigating the middle part of your life. Wendy is genuine, warm and empowering for topic that are often taboo. She makes you feel understood and excited for the next part of life.
This Podcast is Spot ON!

Rocket Fuel for Mildifers

Wendy’s energy is totally contagious! This is a terrific resource for anyone who needs a boost and some midlife inspiration.
Atomickitten99

This is such a high energy and fun podcast to listen too

Love Wendy’s energy and the guest she brings on. These episodes are packed full of useful content. Looking forward to listening to more of the past catalog. Wendy, you’re absolutely amazing. Thank you for putting yourself out there in this way.
Marco, my excellent driver!

Awesome Podcast

This podcast is a goldmine!
Jojo12011895

Wendy keeps it real!

I love the heart and humanity that Wendy and all of her guests bring to this show. Not shiny and polished, but real and relatable.
Cher Hale

So much positive energy and helpful advice

Wendy is a warm host and each episode offers a helpful nugget of advice for those struggling to find themselves during a transitional period of their lives.
AspenAllie

Uplifting & Informative

Wendy offers an uplifting and informative perspective on Mid-life. She interviews interesting, diverse women who are navigating this midlife season with inspiring results. Wendy and her guests offer, useful, and actionable strategies and tips to help create a new purposeful, midlife chapter.
AmandaGotchaMama

Must listen for midlife women

Wendy’s energy and passion for helping other women through midlife challenges comes through in every episode. She asks her guests great questions and highlights so many relevant topics. This show is delightful and valuable for women in midlife, and beyond.
NJZapala

Wendy speaks the truth!

Love these podcasts they are uber helpful and really do shift the paradigm from mid-life crisis to mid-life magic. Nina Zapala, founder Spiritual Personality Typing. 🙏🧜‍♀️🕊
MsTonya Speaks

Amazing Podcast!

Wendy is such a bright light! I love her energy and her amazing perspective on creating an awesome second part of your life!
Marymc4

Great show!

I am so thankful I have found this show! It’s been so helpful, inspiring and really amazing to hear Wendy and her amazing guests. Deff check out the show!
amybiz

The BEST!!!

I love this podcast. Wendy always asks the right questions and makes every topic fun!!
Buddie1049

Life changer star launching

She looks 40, (actually 50), highly intelligent, well read, VERY aware, and learns from every guest, Wendy seeks out and finds such helpful guests who write books of their own. She gives active and stimulating interviews that brings the very best from her guests. A media star is born!
Kristin - Sass & Grace

The best perspective

I love listening to Wendy’s podcast. She has such a positive energy and shares great insights and perspectives. Every episode has nuggets of gold! Do yourself a favor and binge listen to this one.
personal trainer mom

So impactful

I how this touches on so many different areas of life and leaves women full of hope! Such a positive voice for women to hear
SFWriter77

A midlife must!!

Wendy is incredible, and her show is perfect for anyone traversing midlife with a few questions and conundrums. Her podcast, and the enlightening conversations she’s having, are a tonic for getting through this interesting time of life. You’ll walk away feeling more informed, connected and understood, and realizing that midlife can be the most transformative time yet. The best is yet to come!
Tanya the Therapist

Real life, unique paths, and maximizing energy

I loved talking with Wendy and listening to her podcast. She offers great perspectives, models what it looks like to make a unique life choice, and is tapped into some amazing energy that is contagious. Definitely recommend!
michelewithone_L

Great topics and SO MUCH FUN!

I love Wendy’s upbeat and fun personality! She makes you smile, no matter the topic. And she covers such a wide range of topics, it’s always fun to see what’s next. Yet one important thread runs through all of the episodes-they’re all meant to help us listeners create an awesome second half of life-and Wendy delivers! 😊
nfnck m

The best midlife podcast out there

Wendy is such an incredible host and brings so much fun to the show every single episode. She really has a way with making her guests comfortable so that they can shine! Keep it up!
MorganBAdams

Must listen!

Wendy is upbeat host who’s bringing midlife women information that’s so useful. Her energy and enthusiasm is contagious!
Sue Salenger

Fabulous Podcast!

Wendy is a great interviewer and has really interesting guests on her show. She’s a strong believer in living life to the fullest. Wonderful information and strong positive vibes Sue
lw09127-22-37-rpxma

Love Wendy and Her Podcast!

Wendy’s positive vibe is contagious! Her podcast is more than just upbeat and positive; it inspires with the right mix of encouragement that we all need the challenge to test the assumptions and “rules” that get in the way of living fully. Here’s to midlife makeover! Thank you Wendy! 🥂🍾
Julie-Your Expert Guest

Wendy is a gem and so relatable for midlife women

Insightful discussions on career transitions, relationships, health, and personal growth. It offers relatable content that resonates deeply with anyone in this phase of life. Wendy exudes, authenticity, empathy and wisdom, making for engaging conversations that provide great advice and inspiration.
luvtexgal

Life saver

I divorced at 56 almost two years ago. I was numb and had to find myself. Your show woke me up. It taught me that I could do it!! It was never easy. My family was against me except my sister. My children thought I was crazy. It has been a tough journey. But I am happy and free. My light is bright again. I was so beaten down. Nothing is impossible. Any woman out there that is miserable can succeed. Believe in yourself. Thank you for your guidance and help. Love your attitude!!! Keep up the great work!! Theresa White from Fort Worth TX
Haystaff

Review on behalf of Lisa Gill

Amazing podcast that offers a ton of useful advice and tips on navigating your mid-life! I love all of the knowledgeable guests that are on the show!