5 Minute Meditations

Every Monday and Friday, join Michelle, a certified meditation and life coach, for guided meditations created from your requests. Each episode offers a gentle journey into mindfulness, designed to support your personal growth and inner peace. 🌿Whether you're seeking clarity, healing, or simply a moment of calm, these meditations are crafted with care to meet your needs. Share your meditation requests in the comments. ✨Find visual meditations on YouTube: https://www.youtube.com/channel/UCIGXnkqSJc4fmoZik7WW1XA#GuidedMeditation #MeditationPodcast #MindfulnessJourney

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