It Can't Just Be Me

Join Anna Richardson, TV host and author, as she sits down to discuss the sometimes shocking, often hilarious and always honest nuances of the challenges and obstacles life can throw at us, uncovering the ‘It Can’t Just Be Me’ moments.

Come on in, make yourself comfortable, and join the conversation as they help you realise, we’re all in this together.

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It's Not Just You: Reframing Failure As Success
Feb 14, 2025 – 13:04
Dancing For Life with Dame Arlene Phillips
Feb 12, 2025 – 49:05
It's Not Just You: Navigating On/Off Relationships
Feb 7, 2025 – 14:59
Breaking Up with Diet Culture with Laura Adlington
Feb 5, 2025 – 42:47
It's Not Just You: Getting Out Of Your Own Way
Jan 31, 2025 – 19:21
Resisting Objectification with Ashley James
Jan 29, 2025 – 42:25
It's Not Just You: Retiring To The Country
Jan 24, 2025 – 13:03
The Power of Radical Honesty with Lou Sanders
Jan 22, 2025 – 39:37
It's Not Just You: Recovery After Childbirth
Jan 17, 2025 – 9:49
Ripping Up Your Life in Midlife with Lu Featherstone
Jan 15, 2025 – 45:50
It's Not Just You: Breaking Cycles of Parenting
Jan 10, 2025 – 7:28
New Year, Not You with Sam Pennells-Nkolo
Jan 8, 2025 – 27:19
It's Not Just You: Losing Friends After Babies with Secret Mum Club
Dec 20, 2024 – 16:00
No Such Thing as a Perfect Christmas with Secret Mum Club
Dec 18, 2024 – 44:15
It's Not Just You: Divorce Shaming
Dec 13, 2024 – 13:06
Confronting Abuse with Sharon Gaffka
Dec 11, 2024 – 41:45
It's Not Just You: Anxiety Overload
Dec 6, 2024 – 10:07
The Isolation of a Rare Medical Diagnosis with Betty Mukherjee
Dec 4, 2024 – 42:43
It's Not Just You: Feeling overwhelmed with life
Nov 29, 2024 – 12:45
Embracing your upbringing with Jassa Ahluwalia
Nov 27, 2024 – 39:54
It's Not Just You: Embarrassed about your vagina
Nov 22, 2024 – 11:12
Let's Talk About Sex with Oloni
Nov 20, 2024 – 40:59
It's Not Just You: Feeling left behind in life
Nov 15, 2024 – 15:32
Living by your own rules with Nadia Almada
Nov 13, 2024 – 29:05
It's Not Just You: That doesn't like your Siblings
Nov 8, 2024 – 12:04
Telling it like it is with Kate Lawler
Nov 6, 2024 – 47:43
It's Not Just You: with the Sunday Scaries
Nov 1, 2024 – 10:54
Reinventing Yourself with Linda Lusardi
Oct 30, 2024 – 39:02
The Road to Recovery with John Robins
Oct 23, 2024 – 49:31
Surviving midlife redundancy with Eleanor Mills
Oct 16, 2024 – 48:59
Dementia in the Family with Sian Welby
Oct 9, 2024 – 45:59
Unexpected Pregnancy After a One-Night Stand with Charlotte Chilton
Oct 2, 2024 – 37:47
Finding Self Belief and Navigating Empty Nesting with Nadiya Hussain
Sep 25, 2024 – 42:58
Embracing Your Authentic Self - with Leigh Francis
Sep 18, 2024 – 42:22
Does Therapy Really Work? with Katie Thistleton
Sep 11, 2024 – 25:47
The Battle to Be Skinny - with Danny Beard
Sep 4, 2024 – 40:15
Coming Back from Self Destruction with Jordan Stephens
Aug 28, 2024 – 44:34
Why is the country so angry? With Jordan Stephens
Aug 21, 2024 – 16:09
41: Why do I feel so lonely? With Gaby Roslin
Mar 27, 2024 – 44:23
40: My dad’s secret life? With Jaz Singh
Mar 20, 2024 – 37:23
39: The Cult of Wellness? With Charlotte Church and Michele Knight
Mar 13, 2024 – 42:44
38: International Women’s Day Special - With Charlie Webster
Mar 6, 2024 – 44:04
37: Facing shame as a trans person? With Jake Graf
Feb 28, 2024 – 46:39
36: Can Porn be Ethical? With Megan Barton-Hanson and Ruby Rare
Feb 21, 2024 – 46:31
35: Lover or Scammer? With Kelle Bryan and Becky Holmes
Feb 14, 2024 – 46:30
34: Menopause Special – with Kate Thornton & Dr. Louise Newson
Feb 7, 2024 – 45:39
33: Grief and Guilt? With Vogue Williams
Jan 31, 2024 – 39:03
32: Falling out with Family over Politics? With Grace Campbell
Jan 24, 2024 – 38:19
31: Why is my Partner so Angry? With Anna Mathur
Jan 17, 2024 – 34:56
30: From lovers to friends? With Sue Perkins
Jan 10, 2024 – 37:11

Recent Reviews

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More Practitioners of Color?

Love your show! I am African-American woman who really appreciates the humor, quiet wisdom, and authentic voices that you and your guests amplify. I really liked the episodes with both Scarlette Douglas and Gabby Logan. Perhaps you don’t yet realize the cultural diversity of your listeners, but we are here and support you. With that, as you continue to book your future guests, please bring more intentionality around featuring voices that are Indigenous, Afro-Caribbean, South Asian, and other practitioners of color- I think it would bring so much more to what you’re already doing . Keep up the amazing work.