Recent Episodes
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Recent Reviews
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MerdoodlesSupport for changesThe plus side has been a huge support in my journey with a glp1! My physician is not knowledgeable about how to guide me in the process. The podcast with guests has been so supportive and helped me move towards my goal. Also I get support with the social, emotional and other aspects of weight loss. It is so great this is free and if people want more perks they can subscribe.
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TriggerCarlosJrGreat showI’ve been watching this show sense the beginning and I love it. The ladies of the PlusSidez provide a fun and engaging show.
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Burger Boy 1845No Longer EvangelizingI loved the podcast when it first came out. The format of having an expert and someone with personal experience was great for someone looking into using GLP-1 medications. However, since the subscription option was added, it seems like there are no more episodes available to the general public. This takes the show from being a “GLP-1 evangelist” to just “preaching to the choir,” which really seems to go against what the show was first intended to do.
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Snow.To.SandNeeds ImprovementStarted off enjoying the podcast late summer 2024, but noticed last few months content was cut dramatically unless you are a subscriber. Agree with other reviews they need to edit much more, reduce the needless chatter and giggling. It takes an hour to listen to get about 20 minutes of meaningful “meaty” conversation with the guest or topic. I might become a subscriber if I knew the content was edited better and I’m not listening to close friends snort, giggle and banter with inside jokes. Like someone else said, we like the aspect of advocacy and glp-1 information but this podcast needs to be more relevant and giving guests more space to talk and not being constantly interrupted by the hosts.
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Miss LilytruthToo complicatedLove the show, but I can’t figure out how to get it onto my Podcasts… way too complicated so I’m giving up
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L BirddReal storiesI absolutely LOVE this podcast because the hosts bring both a community member who is on a GLP-1 so they can tell their real life stories AND they bring on a physician who practices obesity medicine. This combination is so powerful and helpful. Thank you ladies for the work that you do!!
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LoriwatjenMake Podcasts Available to AllThis is an absolutely wonderful podcast. You could reach so many more people who need help if you made all podcasts available for all and not just paid subscribers.
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Dowens67Used to be great!!I miss the old show. Now a subscription is required for a most of content. The subscription isn't the problem, I just don't feel like there is enough content to warrant the cost, and the editing has gone down hill. When half the show is filled with personal small talk, repeated questions and commercials, it gets boring fast. Thank goodness for “On The Pen”!! OTP has up to date science and news, WAY more content, WAY less commercials… and it doesn't require a subscription.
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CeeDubs82Even more episodes are subscriber onlyAs time goes on, more and more episodes are for subscribers only. The hosts try to gloss past it, but after the latest Apple update, the majority of the episodes now say for subscribers only
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anpf23AnnoyingI wanted to like this podcast but the episodes are 30 minutes of obnoxious chatter & giggling by the hosts followed by a 10 minute interview with the guest you tuned in to hear. Total waste of time.
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JaneDSMNot bad. Not goodThis is a lot of giggling, rambling conversation. Not science based discussions. May be helpful if you need a cheerleader, so it has a purpose.
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Reviewnamekr"Subscribers-only episode"I really enjoy this podcast, but it's almost like it's gone dark completely for non-subscribers. The last two episodes have been locked for people who don't subscribe
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TMC423Thank You!I found you all on TikTok almost 2 years ago when I started my GLP-1 meds and I am so glad!! I have learned so much and appreciate your hard work and all you do for our community.
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A Busy MomExceptionalI’m new to taking a GLP-1 and I feel like the women who run this podcast have become my friends, mentors, coaches along this journey. I love the mixture of friendly chat, stories from community members who have a story to tell about their experiences with a GLP-1, and the scientific information from their medical guests. Thank you for your advocacy and keeping me company on my own journey.
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SecretAgentBuddhaGreat info!I wasn’t expecting to hear from both people and doctors, such good information!!!
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jrilatosBummed outLoved this podcast and now every episode is available with paid subscription, that’s a bummer ..
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fitand45Great podcast!!I really enjoy listening to this podcast. I recently started Zepbound and love hearing all the educational things and hearing stories of others in the GLP-1 community!
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Cheryl0307Educational as well as ComfortingI have been listening to the podcast for over a year and the knowledge that I have gained from the podcast as well as the comfort that I get knowing that I’m not alone has been immeasurable!
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Roman7969Relevant and RawWhat do you get when you combine three different ladies, discussing their GLP-1 experiences, and recognized medical experts in this field? The Plus Sidez podcast! Love how passionate these women are about getting relevant information and informing the public of the benefits of GLP-1 medicine. This is the podcast you need when you start your journey…listen and find out why!
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MsNellaWaferContent good, episodes too long and annoyingI like all the content about GLP-1s but I wish the hosts were more aware of the sound issues that make it exhausting for the listeners. If a host has a poor connection because they are phoning in from another country, leave them off the episode, you’ve got too many host and guest voices already. I couldn’t stand to listen to the Rosie O’Donnell episode because of the many irritating sounds from the host in France and the tinny quality of Rosie’s own voice. What a waste of an opportunity for a possibly great episode with such a well-known guest. Try not to laugh so much and so long at your own and each other’s jokes. Stop whispering all the little side remarks into the mic; they are annoying, not funny.
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CrazyboutgolfRosieLove this. Informative. Go Rosie. Go kim.
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So annoyed and frustrated!Glp-1 information and moreLove this podcast so informative on everything you need to know about glp-1s, health, insulin resistance, diabetes, disease of obesity, health, getting healthy, metabolic conditions, pcos, etc .They bring on amazing guests from inside the community and doctors who are informed on the medicine and how to treat people using glp-1s. They debunk all the misinformation that is spread about the medications. Couldn’t be more informative. Plus they have fun while they are doing it.
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Bamabelle16Best podcastMy first ever podcast and absolutely love it. You all are so relatable and the special guest are amazing. You give individuals on this journey the tools and resources they need to advocate for themselves. Thank you for all you do!
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DeesBackAfraid to try a GLP1? This is the Podcast for you!When trying to decide if a GLP1 medication was for me, first I had to understand what this class of medications were. I only knew the names Ozempic and Mounjaro. In my deep dive I found the Plus Sidez. I am grateful everyday that I did. I was able to binge this podcast like a series. With each episode educating me more. I quickly learned the difference between Ozempic, Mounjaro, Wegovy and Zepbound. I learned about how obesity is a chronic disease; the difference between insulin resistance and type2 diabetes. I learned from the hosts who shared their personal experience on these medications as well as doctors who treat metobolic disorders. Iin listening I heard doctors who treat cardiac patients w these meds which was my main interest. However, in listening more I heard from insurance experts about how difficult it is to get access but not impossible. The knowledge gained from the Plus Sidez has proved invaluable in my wellness journey. In short this is the most down to earth easy to digest pod cast on this subject out there. There is an episode on almost any question you might have on these med and your health and wellness on them. Kim, Kat, JT and Sabrina are warm compassionate totally relatable hosts, who make you feel welcomed. I don’t know if I would have gotten the treatment I needed were it not for them and their podcast.
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CurlydevkaAbsolutely LOVE The Plus Sidez!The team works so hard to bring us all the latest information. They’re truly passionate about the movement and are impacting so many lives. Thank you so much for all you do!!
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MGMom80This is great food noise!!!!This podcast is amazing! If you need honest, up to date and accurate information on EVERYTHING GLP1… this is the best seat in the house! You will not be disappointed! This podcast has gently and mindfully pushed me off the fence regarding my decision to start. I feel that after digesting everything here. I can make an informed decision. Thank you!!!!
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JessBee😍😍Wow!!! One of the BEST podcasts!In a world where people have been shamed. This podcast brings so much light, information, education, and hope to generations of people looking for someone to give them the true understanding of obesity. There is treatment and how it is a chronic disease, and they bring professionals, resources, and education, to advocate for treatment! 10/10!
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NVLD momGreat PodcaseI love listening to the folks on The Plus Side Z: Cracking the Obesity Code. The information , support provided is so helpful for those us of use with the disease of Obesity. I enjoy the guests they invite to the PODCAST, especially Rosie O’Donnell, Obesity Medicine Providers, And community members who are willing to share their journeys with the rest of us. This is a pod cast is a must for anyone dealing with Obesity and who is on GLP medications or has had Weight loss surgery!! Highly recommend!!!!
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Chris_lostitGreat GLP contentThe ladies of the Plus Sidez have brought the community a wealth of knowledge. From having on community members to tell about their journey to the many Doctors that have been on. The ladies of the podcast have not only given me information for my journey they have become my friends! Love the Plus Sidez Podcast!!
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SaraaksExcellentVery informative podcast! Excellent info from professionals.
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Rob in Philly“Food” for thoughtThis is an EXCELLENT podcast with some amazing people sharing relatable stories of their individual journeys. They also have excellent guests and experts in the field of medicine.
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JoynolaCritical I nformation delivered with authenticityI love the camaraderie, the informative nature of it, the compassion and the hope it offers! 🩵
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jcol75We're not aloneBefore I found this podcast, I felt like I was the only one going through this GLP1 journey. I was getting very frustrated and ready to give up. Then I found these happy and informative folks. They just get it! They're helpful. They know what they're talking about. They make me laugh , and they center me when I'm ready to fly off the rails. I'm forever grateful for this podcast. It has saved my life.
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sonia_saysListenTo the Rosie O’Donnell episode. Super informative and inspiring.
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LA_EditgalI Really Want to Like This ShowAnd I appreciate the gave that you all are volunteers and your topic is so important for such a time as this in obesity medicine. But I think you have something here with the main hosts and personalities but you need a rundown and a moderator to act as a floor director to keep you on topic and on track. And a good sound engineer. But I do believe in the show and I truly hope that God sends the right people your way.
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Keepn-it-realNopeWhy does the host sound so smug and superior? Like she’s talking to children or people who aren’t as “smart” as she is
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BellaBrenVery informative and supportiveI love listening to these amazing women and their stories and insight. Since starting my journey and trying to find resources to help me better understand this really is a marathon and not a sprint, the difference in the care that I’ve extended to myself is drastic because of their influence. The community stories, the discussions with doctors, and the weekly laughter has become something I look forward to tuning into. Thank you Kim, Jernine, Kat, Lydia and the host of women and guest for being such a light on my individual journey and the positivity you all spread throughout the health and wellness community.
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KlynrnLike the doctorsI love the doctor interviews. The host talk over each other and sometimes overtop the guest. When that happens in blows my EarPod out. That being said the it is interesting.
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Jessie Rae 91Please cut down the introsLove this podcast but please for the love of god edit out the 20 minutes intros of babbling. By the time I get to work (I listen in my car) I haven’t even gotten to the topic and end up abandoning the episode
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Susan512Listen, especially if you experienced fat bias!Everyone who ever experienced negative fat bias should listen to this podcast! Obesity is a treatable disease. The Plus Sidez Podcast is hosted by people who know how you feel, so they are passionate about sharing real people experiences, new science, and expert opinions from medical and industry professionals. These guests and topics help to navigate through the societal sludge of fat bias, culturally acceptable fat phobia and historically dismissive doctors. Interesting guests and topics (and hosts) every week! Download these episodes so you can listen anywhere!
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ajacks101Best podcast to support an underserved communityLove that Kim, Kat and Jernine created a loving, supportive, informative and viable community for those of us in the GLP1 community. So many issues surrounding these meds and preconceived notions. I have learned SO much and felt so much support. Please listen, be kind, and most importantly let’s learn from each other how to love ourselves more everyday. Thanks ladies!
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uconnhuskyforeverInformative and Fun!I’ve been on a GLP1 med for over a year. I’m pretty well informed and read a lot about the medications, obesity as a disease, trends, Big Pharma, and the future of obesity - and yet, every episode I learn something new. I often take notes! I’m not on Tik Tok so I’ve not heard of most of the professionals they bring on, but I’ve since enjoyed following many on IG. I don’t have any other friends on a GLP1 med and these gals make it feel like I’m sitting and chatting with friends! I highly recommend this podcast. I’ve listened to the whole back catalog of eps in two weeks and frankly, may restart! I was legitimately bummed when I listened to my last one today. I love how in-depth they go and they still stay on topic. I was listening so much that multiple people asked me if I was okay because I wasn’t calling them while driving like I usually do - I’m too busy with the pod! For scrappy podcast amateurs, the production quality is fabulous. LET’S GET LOUD!
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pinaysamYAAAAAASSSSSThank you thank you! I'm on episode 10 and week 5 on 2.5 mounjaro. I'm so glad I found you when starting my journey. I don't feel the shame I felt at first for "cheating" Really informational. Love it!
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alshort2So good!So good! So informative! I love that I can relate to these ladies, and their experiences living in bigger bodies and struggling with the disease of obesity. They interview professionals and Doctors in the obesity medicine world who are so knowledgeable. I love that we are getting LOUD, and sharing our stories to change the view of the world regarding obesity and medicine!!! Love you wonderful people!! 🥰
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NinaRyanAwesome!Thank you! I have shared many of the same struggles since 8 years old! I need you guys in my life! Thank you so so much💜
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Stephanie.plumVery neededThis podcast is very needed in this day in age. The hosts are very relatable and find very knowledgeable health care providers to interview. I’m looking forward to tuning in each week.
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airzmomGreat podcast MUCH needed !So excited for this content - feels like the safe space I’ve needed 🌸 Thank you!
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73 JennieGreat InfoLoves the first episode! Can’t wait for the next one to drop.
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