Everyday Ayurveda and Yoga at Hale Pule

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Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. 
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. 
A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

Recent Episodes

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Recent Reviews

Axel_D_M

So grateful

I love Myra’s way of naturally describing the many beautiful aspects of Ayuveda. It is so informative, but it feels like she is just telling you a story, speaking from her heart and wisdom. She doesn’t trivialize the depth and multiplicity of the teaching, yet it is easy to understand and such a delight to listen to! I don’t know how she balances it so well! It is so unusual to find this embodied knowledge these days. I am so so grateful.
JanMCannon

Beautiful podcast

I love Myra’s gentle voice and wisdom
Aubmiddle

Amazing Content

I love the content of Myra's podcast so much! She has amazing information she's putting out in the world. Can't wait to keep listening. - Amy Peele
mini shumpy

The Yoga Podcast You’ve Been Looking For

I’ve read all the books and done almost all the yoga poses and this podcast is so relatable to so many moments of my life. So happy to have stumbled upon this series.
Wild Heart Yoga

Thank you

I thought i was lost trying every diet but always hanging onto 10 pounds! But i cut that lock on the refrigerator that my mom chained up as a child with help from this podcast! Not sure how i found her but i did!! Day 2 of reliving….
aw0211

Excellent

Easy to understand for those used to western medicine. Thank you🙏🏼
Rosemary Atri

The essence of the teaching that I was asking for...

The moment I started listening to her voice, I entered a realm of peacefulness, clarity and a harmonious state. Her way of explaining yoga concepts and the way she connects them to Ayurveda as a lifestyle guidance is a truthful path to your own self.
Absolutelydc

Exactly what I hoped for

She is incredibly wise and able to distill complex topics with ease. This is a must listen to for all aspiring yoga teachers. Thank you sharing your knowledge!
Christina Verbena

Keep them coming!

From her calm peaceful voice to her vividly clear insight on the true foundations of a yoga lifestyle, this is an all around GREAT podcast for any Yogi!
MelissaSantosha

Great podcast!

Amazing clear and relatable approach to ideas that are so important for us all to explore. Highly recommend if you are interested in Ayurvedic and Yogic wisdom.
sloprinzi

Love this podcast!

This is my favorite new podcast! Thanks for the loving-kindness that exudes through my time listening. I feel grounded and clear minded after listening and that’s hard to come by!
breezesofautumnair

Gratitude

The best medicine for resurging me with my love of sadhana and yoga. Thank you Guruji!
feathered aspen

Slow, simple, and powerful

I appreciate the bite-sized episodes that address one facet of ayurveda at a time. Myra's approach is the tough-love, common sense perspective that I find particularly helpful. Thank you!
Lanief2

Wonderful

New to this podcast.💖
TNMT108

Authentic and available teachings

Myra and the whole crew offer the teachings of Yoga and Ayurveda eloquently and in understandable ways that easily weave into your life.i I enjoy listening and will revisit previously listened episode when I need a gentle reminder. 🙏
*A#Bee

Encouraging

Myra and Kelsey have a very gentle approach to becoming ones best self. I love, love the clear advice and encouraging approach. Thank you!!
CoacHeather

Great source to bring back to how I want to be

Each topic offer a variety of gems, I suggest trying multiple sessions.
Daily adventures

The real deal, what a refreshing break from hype

Ancient wisdom for modern living - without any fluff or fads. Just poignant truth shared from experience. Love it!
mschf3

Informative!

I really enjoy the peaceful way that this information is presented. It's very thorough and interesting!
SummerM

I love this podcast!

Information is interesting, valuable and delivered in a calm, relaxed manner. Highly recommend.
Discotraveler

I've been waiting for this!

Finally a regular podcast focused on Ayurveda. Love it!