The Weight Loss Podcast

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The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way.Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them.They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success.Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment!If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you.Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!

Recent Episodes
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Recent Reviews
  • gayle 88
    The real story
    Matt and Courtney tell you the real deal, whether you want to hear it or not. I love their honesty! I live in the US, so their accent rocks haha. What I like the most is that they are motivating, and help you believe that you can actually change your habits and have success. BTW I don’t mind the mansplaining because we all know Courtney is the boss.
  • Shelkiss
    Life changing!
    Matt and Courtney literally changed my life! It took me a while to listen to their podcast but once I started, and I started at the beginning and heard their stories and went from there, I couldn’t help but little by little transforming my habits, my way of life and my body! I am so happy. Thanks mates:)!!!!
  • Annoyed Tanya
    Honest and helpful
    Matt and Courtney are honest and inspiring. This has definitely helped me focus on what I need to so I can reach my goals. If you're trying to lose weight or get fit and you haven't found what works for you listen to this podcast. It has some good tips and guidance for both the mental and physical challenges.
  • keleym
    No BS
    I seriously love this podcast! With Instagram, Youtube, Facebook, etc. it's so easy to become overwhelmed and confused with all the (sometimes conflicting) information out there about how to lose weight and get fit. Matt and Courtney do an excellent job at cutting the confusion and giving it to you straight.
  • jen.marsden
    The Brutal Truth About Weight Loss
    I was stunned at the open and honest way that both Courtney and Matt address issues connected with not only weight loss but the resonings behind the weight gain in the first place. They lay themselves bare and really address all those myths and untruthes out there from less qualified weight loss specialists. You may not want to hear some of their home truths but you know it when you do. Both Matt and Courtney are open, honest, ecouraging and real in their interviews and chats. You can really feel a connection with the challenges they address as you know they are speaking from experience. I would recommend this Podcast to anyone wanting to REALLY take control of their lives and/or weight. They don't pull the punches but they are incredibly motivating at the same time.
  • B. Keenan Johnston
    Matt & Courtney For The Win!
    This great podcast makes you feel like your favorite friends are helping you find your own success in weight loss by sharing what worked for them. Not preachy, not canned, just fresh and honest advice and tips! Great show!
  • Danny Johnson -Flipping Junkie
    Great motivation!
    This is a really wonderful motivational podcast! Amazing transformation story. Anyone who wants to get motivated to change or get healthier should absolutely listen to this podcast!
  • @haroldrhee
    Courtney and Matt share their inspiring story
    If you want to motivate yourself to lose weight and overcome the physical and mental obstacles, this could be your show. Excellent!!
  • TheCustomer4025
    Enjoyed this show
    This is going to be an enlightening show on how to lose weight with real life stories...
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