The Wim Hof Podcast

219

Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace.

Recent Episodes
Episodes loading...
Recent Reviews
  • frothgoth
    ?
    Jordan Peterson? Ugh
  • BSMPM
    Changing the World One Life at a Time
    Wim, your book and these podcasts have altered how I am approaching each new day. I have always thought of myself as a very spiritually grounded individual and yet I’ve struggled through so many stages throughout the years on this beautiful earth. I have been on a mission to heal myself within, so that I can show up for myself, my children, my husband and all of those around me as love, with pure acceptance. I have come a long way and I am pleased with the work that has been done. It has been a very trying path. I have been so blessed throughout my life with close family, friends, husband, and 5 incredible daughters. I have struggled with not being enough. I am learning that I am enough. I recently attended a breathing,sauna, plunge session that my oldest daughter continually asked me and my husband to join her and just try it. She said over and over, “Mom, I think you will really like it!” We finally accepted the challenge and it resonated so deeply that it is now a pull to return daily. Cold weather and feeling cold has been such a difficult part in my life. I now crave the cold water. To sit and let it all go and just be, is one of the most beautiful ,exhilarating, grounding, spiritual moments in my day. I want to thank you for sharing this to the world. Your example has changed my life. I am excited for it to pour over and hopefully help others. Thank you for changing one life at a time. You have given me a gift of purity and love. I am filled with gratitude. I have a love for you, your son, your wife and all of your children. Your love and passion is fascinating and has drawn me deeper into myself. Now, I would like to say that my “One Thing” is to spread the word of being able to heal from the inside out through mindful breathing, embracing the cold, while letting it go. Thank you and I hope you and your som will do more podcasts. They are beautiful and incredibly healing. -Kim Mangel
  • jlynno(:
    COME BACK
    I NEED more of the Wim Hof Podcast. Why you return and keep sharing yourself with the world. DONT STAHHHHHP!!!
  • Heather In MN
    New Favorite Song!!
    I love Wim Hof for his amazing insight and wisdom, and this guest has his own golden nuggets of wisdom for a search of inner strength, and just being. These two are amazing and this is one of my favorite episodes so listen to the end and you’ll be treated to a wonderful song, love love love!
  • lemon 34
    Hey
    What happened to the podcast?
  • The mrs..05
    Wim is the best!!
    I’ve been following Wim’s message for a few years now and I love his energy! I love the cold and the mindfulness super powers that come with following Wim’s method! I can’t get enough and I can’t wait to travel to Poland and learn from Wim and his team!
  • scamp62304
    Where did you go?
    Anxiously awaiting the podcast return. When would that be?
  • Wgr217
    Wim Hof where are you?
    We need more Wim Hof, oh Wim where are you!
  • Fred Leland
    Love the podcast
    Are the podcasts coming back? I hope so I enjoyed them.
  • nickanderhoey
    Nice!
    Great poem for Jordan P!
  • labuenavidawithandrew
    Positive listening!
    Thanks Wim and team for a great podcast! It is really encouraging to listen to some positive conversations. Keep spreading the love, the world needs it!
  • mikeymcdangerface
    Just another celebrity podcast
    Usual run of mill celebrity guests passing as deep thinkers.
  • Tulips21
    Redundant
    I had to unfollow. Redundant information each time. Also pretty sure Wim said things that should be considered sexual harassment on each and every episode. He did come up with a groundbreaking method, it works wonders, but I guess that doesn’t stop you from being a creep.
  • Rev. Ty
    All Love!
    Cheers to all that put in the work to make this happen you can feel it! Amazing perspectives on everything awesome! Please look into having Gabor Mate on! His work and understanding on trauma and the “Method”would set a lot of people free from addiction!
  • Kemattin
    Amazing!
    So cool getting to hear Wim in free flowing conversation on his own podcast! I just discovered the WHM recently. I have a chronic vestibular disorder. Within two days of practicing a watered down version of his method I could notice a slight improvement with symptoms. On day four now and continuing to increase my number of breathes and retention. Literally nothing else has helped me and doctors have given up. Thank you Wim and Enahn and keep up the great work! You are an inspiration to so many!
  • Caleb Tatro
    Ohhhh yeah man!!!
    I’ve been listening on Spotify but had to come here to say that this is the greatest gift! Thank you, thank you, thank you! What a truly loving and inspirational show, just what we all need in this world. All the love, all the power💜☮️
  • -(Ryno)-
    Meh
    I wish you’d let the guest speak more rather then going off on tangents
  • SilverDNA
    I just love this good vibes and informative podcast
    I already knew about Wim so when he came out w a podcast I fell in love Instantly. He brings informative guests on that explore the limitless. 5+ stars!!!! Keep up the great work Wim!
  • Bru88e
    Fantastic!!!
    Great to listen to wim and guests! Wim has created a tribe of people changing our lives for the better. Good to hear this on the podcast
  • jaw7046
    Love it
    Wim is excited to be alive, and it comes though in everything he does.Great podcast. On the aside his breathing technique has helped me immensely the last few months. Very glad I found Wim
  • Covey's
    Wim Hoff is Life
    Why don’t more people follow Wim Hoff? It amazes me how blind our society is these days and how easily they fall and follow the beliefs of medicine when their very own bodies and nature can heal it’s self and has been proven over and over again by this super man. Thank you Wim Hoff for opening my eyes.
  • Droidika69
    🙏🏻🧙🏻‍♂️💥☄️🥶🤜🏻🤛🏻👁🫀🌬💨🌎🌏🌍🗣🫁🧠
    The Wim Hof Method changed my life! Helped heal my chronic pain I experienced for months after a lung surgery and it was nearly completely gone after only a few days of practice. Om shanti shanti ☝🏻
  • JamesFestini
    Festini says it’s great…
    So it must be.
  • laurieNYC12
    Awesome
    Having had the good fortune to experience you in person at the workshop in Iceland, I was skeptical your energy and uniqueness could be as strong across podcast technology. I was very wrong! The first two episodes were fantastic. Keep them coming!
  • Diego Cavazotti
    Great content
    Just listened the first episode and loved it! I’m very curious about your research!
  • hpuddlr
    Who let the dogs out💗💪😎
    Thank you Wim and Enahm!! You guys are the best! 🔥 Happy Healthy Strong ❄️ We go, just do it!
  • Craigmoon
    Like a shot of B-12
    Listening to the Wim Hof podcast is like getting a mental injection of vitamin B-12. The guy is one of a kind, a genuine ball of infectious energy. You can’t help but love him and laugh with him and be moved by his story of overcoming extreme distress and heartbreak. He’s got a big heart and genuinely wants to share with others the practices that have benefited him. As an aside, if you desire to pursue his breathing and cold water exposure practices, get his app. I use it everyday, especially for the breathing exercises, which are guided, have timers and music options, and will log your breathing sessions.
  • Bollywood Fanatic
    Can’t wait for more episodes!!
    Wim is just brilliant! A must listen!
  • The real jimmyQ
    Hope to learn lots !
    Wim Hof radiates hope and peace. I look forward to hearing lots more!
  • aFremulon
    Rockstar!!!
    I am new to the practice of the WHM, I am not new to diving deeper, I am a serious podcast listener and LOVE that you are doing this now. Connection on higher planes is what we are here for, in the place of Love and Service we all thrive. Thank you a million times for teaching and sharing this process. Godspeed to you and all you touch with your practice! Looking forward…. Michelle
  • PalominoPleasure
    Been following for a long time! Love the podcast, Wim!
    I’ve read Wim’s books and do the Wim Hof method, including the cold showers daily. Keep us motivated, Wim and keep spreading truth!
  • Bostonpizzaman
    Wim changed my life!
    I’m down 70 lbs, happier and healthier than ever. The cold has set me free! Thank you Wim.
  • Frihalnar
    Wim Hof fan!
    Amazing teachings!!!
  • Daves Quality
    Wim for President
    Best podcast
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.